400-500 Calorie Pasta Recipes

1 to 15 of 15

	Pasta Primavera Alfredo by member: Stranded87 Delicious pasta dish with broccoli and carrots. Per serve - Energy: 410kcal \| Carb: 53.05g \| Prot: 16.47g \| Fat: 14.73g
	Beef Stroganoff by member: ronny A favourite dish made with beef and mushrooms. Per serve - Energy: 449kcal \| Carb: 56.31g \| Prot: 33.57g \| Fat: 7.92g
	Spring Linguine with Basil by member: elllledub Simple, easy and delicious pasta recipe. Per serve - Energy: 438kcal \| Carb: 61.65g \| Prot: 17.86g \| Fat: 13.05g
	Chicken, Vegetable and Tortellini Soup by member: gina9978 Easy, fast and healthy. This one fills you up. Per serve - Energy: 434kcal \| Carb: 59.35g \| Prot: 24.09g \| Fat: 10.45g
	Cayenne Peanut Butter Pasta with Sundried Tomato and Broccoli by member: k8yk A spicy pasta dish that can be served either hot or cold. The combined flavor of peanut, garlic and hot pepper is unusual and satisfying. Per serve - Energy: 476kcal \| Carb: 67.26g \| Prot: 19.55g \| Fat: 16.25g
	Spaghetti With Turkey Meat Sauce by member: Shai A low fat healthy spaghetti alternative using turkey. Per serve - Energy: 406kcal \| Carb: 63.67g \| Prot: 25.38g \| Fat: 7.53g
	Shrimp Pepper Pasta by member: gertibird A real easy, quick and tasty recipe. Per serve - Energy: 487kcal \| Carb: 91.32g \| Prot: 23.32g \| Fat: 2.67g
	Elbows with Fresh Tomato Sauce by member: BlackBird A quick dinner recipe with pasta elbows and diced tomato sauce. Per serve - Energy: 447kcal \| Carb: 87.97g \| Prot: 14.75g \| Fat: 5.54g
	Whole Wheat Pasta with Vegetables by member: tuchler814 A light pasta with very little fat with veggies that can be substituted for what is available. Per serve - Energy: 479kcal \| Carb: 78.72g \| Prot: 21.92g \| Fat: 12.35g
	Pasta Bolognese by member: MoonLite A simple minced beef bolognese with fusilli pasta, topped with cheddar cheese. Per serve - Energy: 493kcal \| Carb: 75.60g \| Prot: 33.74g \| Fat: 8.56g
	Whole Wheat Penne with Spinach Herb Pesto by member: divvy23 Whole grain penne pasta tossed with a bright and refreshing flavored sauce of fresh herbs, spinach, and goats cheese. Per serve - Energy: 421kcal \| Carb: 60.23g \| Prot: 15.77g \| Fat: 15.84g
	Pasta with Tuna and Fresh Herbs by member: Lucybell33 Quick, easy and delicious pasta. Per serve - Energy: 471kcal \| Carb: 74.98g \| Prot: 27.54g \| Fat: 9.75g
	Stuffed Pasta with Tomato Sauce by member: Ace A very simple rustic pasta with tomato sauce recipe. Per serve - Energy: 464kcal \| Carb: 66.66g \| Prot: 18.10g \| Fat: 15.32g
	Pizza Pasta by member: brandenbrownfit Rigatoni with pizza toppings. Per serve - Energy: 423kcal \| Carb: 66.27g \| Prot: 22.16g \| Fat: 9.26g
	Gnocchi Sheet Pan with Broccoli and Squash by member: britt.van.zeeland A tasty and easy to prepare dish for weekday dinner. Per serve - Energy: 406kcal \| Carb: 53.19g \| Prot: 7.46g \| Fat: 19.68g