Most Popular Dairy Free Recipes

181 to 200 of 422
Roasted Vegetable Sauce
by member: nottonightjosephine
A hearty sauce to put atop of rice, pasta, chicken or veggie burgers, mixed in couscous, on top of eggs, pita points, in a baked or sweet potato.
Per serve - Energy: 80kcal | Carb: 9.64g | Prot: 1.46g | Fat: 4.83g
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Tomato Broccoli Salad
by member: trimelda
Easy to make, great summer salad.
Per serve - Energy: 86kcal | Carb: 17.34g | Prot: 5.32g | Fat: 0.90g
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Vegetarian Taco Salad
by member: tntitansfan
A yummy taco salad with lettuce, pinto beans, green onion, bell pepper, salsa and of course tortilla chips.
Per serve - Energy: 210kcal | Carb: 35.71g | Prot: 9.36g | Fat: 4.57g
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Pumpkin Muffins with Apples and Cranberries
by member: Bette
Great for breakfast or an anytime snack.
Per serve - Energy: 132kcal | Carb: 27.53g | Prot: 2.35g | Fat: 1.75g
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Sweet Potato Stew
by member: Sousani
Delicious and filling stew, perfect for a cold winter evening that's low cal and low fat.
Per serve - Energy: 122kcal | Carb: 24.64g | Prot: 3.34g | Fat: 2.49g
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Sauteed Cabbage & Onions with Garlic
by member: jhoward96
Quick and easy flavorful side dish.
Per serve - Energy: 136kcal | Carb: 17.70g | Prot: 3.76g | Fat: 7.31g
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Pumpkin Pie Oatmeal
by member: shizasta
Low in calories, super filling and tastes just like pumpkin pie. Yum! Quick to make and can be refrigerated overnight for a grab and go meal.
Per serve - Energy: 256kcal | Carb: 44.61g | Prot: 6.47g | Fat: 6.82g
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Creamy White Bean Dip
by member: addmalmom
Tasty dip that goes great with veggies.
Per serve - Energy: 76kcal | Carb: 11.49g | Prot: 3.77g | Fat: 1.85g
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Jalapeno Salsa
by member: bethru
Simple and fresh spicy salsa.
Per serve - Energy: 19kcal | Carb: 4.39g | Prot: 0.80g | Fat: 0.13g
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Sazon Chicken with Peppers & Onions
by member: VetWifeMomRN
A tasty low calorie, low carb entree that can be eaten alone or with potatoes or rice for more calories.
Per serve - Energy: 241kcal | Carb: 5.82g | Prot: 46.24g | Fat: 2.59g
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Sweet & Spicy Green Juice
by member: CruncyDiva
Mean green smoothie.
Per serve - Energy: 108kcal | Carb: 26.34g | Prot: 2.27g | Fat: 0.69g
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Wendy's Copycat Chili
by member: onefatmamma
Chili recipe that is just like you get at Wendy's restaurants
Per serve - Energy: 211kcal | Carb: 29.60g | Prot: 16.46g | Fat: 4.12g
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Potato Cauliflower Soup
by member: Dennymac
Easy to make homemade soup that's very low points.
Per serve - Energy: 134kcal | Carb: 25.55g | Prot: 2.45g | Fat: 2.79g
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Tangy Mexican Coleslaw
by member: Laurel Lu
This yummy refreshing summer salad is super flavorful, has great texture and is really low in points.
Per serve - Energy: 73kcal | Carb: 7.62g | Prot: 1.71g | Fat: 4.87g
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Green Beans Salad Provencal
by member: paito
A perfect light refreshing salad for any time that includes the best of typical French cuisine, tomatoes, olive oil, garlic and herbs.
Per serve - Energy: 50kcal | Carb: 6.34g | Prot: 1.72g | Fat: 2.45g
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Egg Muffins with Turkey Sausage
by member: Dawnography
Easy, healthy, quick egg muffins. Great for healthy breakfasts all week.
Per serve - Energy: 132kcal | Carb: 3.08g | Prot: 11.93g | Fat: 7.56g
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Spinach Chillaquillas
by member: Married mom to 3
When you crave the taste of an enchilada or Mexican style chillaquillas, this will do the trick.
Per serve - Energy: 119kcal | Carb: 9.33g | Prot: 10.44g | Fat: 5.05g
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Graham Whole Wheat Pancakes
by member: Bajan_Queen
Whole wheat pancakes with Graham cracker bits.
Per serve - Energy: 94kcal | Carb: 11.15g | Prot: 3.01g | Fat: 4.62g
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Guacamole II
by member: BFG33
Traditional guacamole that's low in sodium but with a high potassium content.
Per serve - Energy: 176kcal | Carb: 12.32g | Prot: 2.61g | Fat: 14.86g
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Kale Salad
by member: psychokat
A tasty recipe that is high in vitamins A, C and K, and is also moderately anti-inflammatory.
Per serve - Energy: 134kcal | Carb: 11.02g | Prot: 2.26g | Fat: 9.82g
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