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Chicken Spanish Rice
Rice with cooked chicken, salsa and cheese.
Per serve - Energy: 452kcal | Carb: 48.92g | Prot: 34.00g | Fat: 12.41g
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Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
Per serve - Energy: 89kcal | Carb: 3.63g | Prot: 11.62g | Fat: 3.20g
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Chicken Mole
Chicken with a very interesting sauce, including peanut butter, cocoa and chili powder.
Per serve - Energy: 591kcal | Carb: 19.22g | Prot: 92.72g | Fat: 15.47g
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Marinated Herb Chicken
A terrific main dish of baked herbed chicken.
Per serve - Energy: 363kcal | Carb: 0.36g | Prot: 56.39g | Fat: 13.64g
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BBQ Chicken Stew
Chicken and vegetables make for a sensational stew.
Per serve - Energy: 218kcal | Carb: 42.05g | Prot: 12.20g | Fat: 1.32g
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Chicken and Green beans with Ginger Oyster Sauce
Stir fried chicken and green beans with oyster sauce and fresh grated ginger.
Per serve - Energy: 450kcal | Carb: 61.24g | Prot: 43.59g | Fat: 2.61g
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Chicken and Summer Vegetable Tostadas
Tostadas that can easily become soft tacos if you skip broiling the tortillas.
Per serve - Energy: 414kcal | Carb: 39.79g | Prot: 34.02g | Fat: 13.55g
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Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
Per serve - Energy: 184kcal | Carb: 15.18g | Prot: 27.34g | Fat: 1.63g
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Chicken Fajitas
Tortillas with chicken breast, peppers, cheese, sour cream and hot sauce.
Per serve - Energy: 509kcal | Carb: 33.78g | Prot: 48.57g | Fat: 19.29g
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Smothered Chicken Breast with Peppers
A delicious and quick Southwest inspired chicken meal.
Per serve - Energy: 432kcal | Carb: 19.95g | Prot: 31.10g | Fat: 27.25g
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Chicken Paella
There's no need to sweat it out in the kitchen (or gym) to enjoy this Spanish classic that's low in calories and made in a slow cooker.
Per serve - Energy: 283kcal | Carb: 31.91g | Prot: 26.41g | Fat: 5.02g
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Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
Per serve - Energy: 277kcal | Carb: 8.32g | Prot: 38.69g | Fat: 8.94g
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Steam Chicken with Apple Salad
Apples make a lovely change from potatoes or rice.
Per serve - Energy: 437kcal | Carb: 85.70g | Prot: 22.79g | Fat: 4.02g
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Chicken Fettuccine Alfredo
An easy chicken fettuccine recipe.
Per serve - Energy: 323kcal | Carb: 27.22g | Prot: 17.60g | Fat: 15.74g
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Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
Per serve - Energy: 185kcal | Carb: 5.05g | Prot: 29.29g | Fat: 5.27g
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Swiss Cheese & Mushroom Chicken Breast
An easy chicken recipe for low carbers.
Per serve - Energy: 445kcal | Carb: 5.42g | Prot: 66.50g | Fat: 15.99g
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Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
Per serve - Energy: 330kcal | Carb: 15.17g | Prot: 56.95g | Fat: 3.09g
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Chicken and Noodle Casserole
Simple and delicious cheesy casserole.
Per serve - Energy: 372kcal | Carb: 27.66g | Prot: 37.37g | Fat: 11.68g
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Thai Green Curry with Chicken
Delicious Thai green curry with chicken and vegetables.
Per serve - Energy: 344kcal | Carb: 12.58g | Prot: 36.77g | Fat: 17.27g
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Fried Chicken Strips
Tasty chicken strips that the whole family will love.
Per serve - Energy: 212kcal | Carb: 27.53g | Prot: 19.22g | Fat: 2.60g
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