Newest Cauliflower Recipes

21 to 40 of 63
Curry Roasted Cauliflower
by member: cbella
Curry spiced roasted cauliflower that's great alone or as part of an Indian themed dinner.
Per serve - Energy: 147kcal | Carb: 12.05g | Prot: 4.36g | Fat: 10.55g
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Fried Cauliflower
by member: cbella
Delicious cauliflower from an old Italian recipe.
Per serve - Energy: 103kcal | Carb: 7.89g | Prot: 5.00g | Fat: 7.25g
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Roasted Cauliflower with Parmesan & Garlic
by member: cbella
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
Per serve - Energy: 112kcal | Carb: 9.23g | Prot: 3.94g | Fat: 7.59g
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Roasted Cauliflower with Parmesan and Almonds
by member: tekoy
Tasty dish that offers a change from classic cauliflower cheese.
Per serve - Energy: 196kcal | Carb: 33.25g | Prot: 7.73g | Fat: 5.60g
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Cheesy Cauliflower Au Gratin
by member: ShelleyB64
A hearty cauliflower casserole.
Per serve - Energy: 104kcal | Carb: 9.83g | Prot: 7.66g | Fat: 4.60g
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Cauliflower Fried Rice
by member: Tammyme
Grated cauliflower instead of rice is both delicious and low carb.
Per serve - Energy: 242kcal | Carb: 10.59g | Prot: 10.09g | Fat: 18.66g
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Roasted Garlic Cauliflower
by member: ThisFatBlackChick
A low carb side dish for cauliflower.
Per serve - Energy: 130kcal | Carb: 9.14g | Prot: 5.10g | Fat: 8.95g
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Baked Cauliflower Gratin
by member: lizvero
A yummy side dish full of healthy nutrients.
Per serve - Energy: 141kcal | Carb: 12.35g | Prot: 6.80g | Fat: 8.24g
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Cauliflower, Broccoli and Mature Cheddar Gratin
by member: Martily
Fantastic, delicious and nutritious vegetarian dish.
Per serve - Energy: 201kcal | Carb: 22.40g | Prot: 13.72g | Fat: 7.80g
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Potato Cauliflower Soup
by member: Dennymac
Easy to make homemade soup that's very low points.
Per serve - Energy: 134kcal | Carb: 25.55g | Prot: 2.45g | Fat: 2.79g
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Classic Mashed Cauliflower
by member: stephbiang
A great substitute for mashed potatoes.
Per serve - Energy: 96kcal | Carb: 7.62g | Prot: 2.85g | Fat: 7.15g
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Mock Mashed Potatoes
by member: cokezero1982
For mashed potato cravings this no nonsense mock recipe hits the spot.
Per serve - Energy: 238kcal | Carb: 6.06g | Prot: 10.55g | Fat: 20.06g
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Cauliflower Soup
by member: roo_lane
A warming, filling vegetable soup.
Per serve - Energy: 100kcal | Carb: 21.04g | Prot: 4.96g | Fat: 0.62g
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Baked Cauliflower with Tomatoes and Feta Cheese
by member: sethb
This dish is enlivened with a strong flavor of tomatoes combined with the typically Greek usage of ground cinnamon.
Per serve - Energy: 169kcal | Carb: 17.10g | Prot: 18.58g | Fat: 3.67g
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Sweet & Sour Cauliflower Salad
by member: chloe24
A great tasting cauliflower salad, with parsley, tomatoes, lemon and yogurt.
Per serve - Energy: 87kcal | Carb: 16.61g | Prot: 5.71g | Fat: 1.35g
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Silky Cauliflower Soup
by member: lesleys79
Easy and delicious cauliflower soup that's full of spices and flavor.
Per serve - Energy: 98kcal | Carb: 10.03g | Prot: 6.75g | Fat: 4.05g
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Cauliflower Cheese Soup
by member: rrobinson
Healthy and hearty soup for all occasions.
Per serve - Energy: 270kcal | Carb: 24.62g | Prot: 14.88g | Fat: 13.37g
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Cauliflower Rice
by member: Pennink1
This faux rice dish can be made into Chinese style rice, Spanish, or even curried.
Per serve - Energy: 200kcal | Carb: 9.49g | Prot: 13.14g | Fat: 12.83g
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Spicy Cheesy Cauliflower Bake with Bacon
by member: sararay
For those that like it hot, a real spicy cheesy cauliflower bake.
Per serve - Energy: 163kcal | Carb: 8.27g | Prot: 7.89g | Fat: 11.56g
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Cauliflower and Cheese
by member: issysmom
A low carb mock mac & cheese dish.
Per serve - Energy: 416kcal | Carb: 13.59g | Prot: 21.43g | Fat: 32.23g
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