Most Popular Vegetable Recipes

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Pressure Cooker Cabbage Soup
by member: cchristymike
Cabbage soup made in a pressure cooker that should be good for Phase 1 Fat Smash.
Per serve - Energy: 256kcal | Carb: 29.22g | Prot: 17.09g | Fat: 9.50g
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Spinach Eggs
by member: 175
An egg substitute scramble for breakfast that's hot and healthful.
Per serve - Energy: 238kcal | Carb: 5.96g | Prot: 33.55g | Fat: 8.78g
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Barbecued Garlic Potato Wedges
by member: vlaunier
With rosemary, thyme and olive oil, these potato wedges are just perfect.
Per serve - Energy: 349kcal | Carb: 49.19g | Prot: 5.76g | Fat: 15.26g
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Chicken Quinoa Stir Fry
by member: tgilland
Quick, easy and hearty dish for busy weeknights.
Per serve - Energy: 311kcal | Carb: 38.95g | Prot: 28.20g | Fat: 5.53g
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Chicken Two Bean Salad
by member: Kimberbell
A delicious and cold chicken and beans salad.
Per serve - Energy: 274kcal | Carb: 22.17g | Prot: 31.38g | Fat: 7.69g
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Chinese Cabbage with Oyster Sauce
by member: dee
Great as a side dish.
Per serve - Energy: 56kcal | Carb: 3.32g | Prot: 0.90g | Fat: 4.64g
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Enchilada Stuffed Zucchini
by member: michellekkt
Low carb Mexican dish.
Per serve - Energy: 338kcal | Carb: 13.02g | Prot: 24.33g | Fat: 21.84g
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Spinach, Bacon & Onion Crustless Pan Quiche
by member: ksadik
Delicious without the carb filled crust.
Per serve - Energy: 171kcal | Carb: 4.56g | Prot: 8.13g | Fat: 12.76g
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Tuna Stuffed Peppers
by member: Katbad
Mini sweet peppers stuffed with tuna.
Per serve - Energy: 185kcal | Carb: 16.10g | Prot: 23.73g | Fat: 3.69g
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Carrot, Coconut & Curry Soup
by member: dianeweiss
Delicious blend of carrots, coconut milk, and sweet curry spice.
Per serve - Energy: 166kcal | Carb: 20.50g | Prot: 1.63g | Fat: 9.28g
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Crustless Spinach Quiche
by member: Woody
Lovely quiche for breakfast or an anytime meal.
Per serve - Energy: 221kcal | Carb: 4.24g | Prot: 15.04g | Fat: 16.34g
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Spaghetti Casserole
by member: Mjgh06
Spaghetti squash dish similar to a noodle bake.
Per serve - Energy: 411kcal | Carb: 7.93g | Prot: 30.51g | Fat: 28.18g
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Stuffed Bell Peppers
by member: addmalmom
Yummy green peppers stuffed with brown rice and veggies.
Per serve - Energy: 348kcal | Carb: 51.91g | Prot: 20.81g | Fat: 7.26g
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Beef Cabbage Rolls
by member: lttlangel
An easy way to make cabbage rolls.
Per serve - Energy: 869kcal | Carb: 69.20g | Prot: 31.78g | Fat: 51.47g
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Broccoli Pesto
by member: Laurel Lu
A yummy "pesto" that's great on its own, on pasta or as a dip.
Per serve - Energy: 152kcal | Carb: 9.86g | Prot: 6.85g | Fat: 10.99g
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Butternut Squash, Carrot & Yam Soup
by member: LotusLandJoe
Thick and rich satisfying soup.
Per serve - Energy: 78kcal | Carb: 16.25g | Prot: 1.68g | Fat: 1.08g
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Cool Green Goddess Avocado Soup
by member: LuC2
A slimmed down version of cool, creamy avocado soup. Take advantage of the healthy fat in avocados for a meatless meal.
Per serve - Energy: 165kcal | Carb: 12.14g | Prot: 3.70g | Fat: 12.23g
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Curried Zucchini Soup
by member: mallston24
This soup has a mild curry flavor with a velvety texture.
Per serve - Energy: 86kcal | Carb: 10.80g | Prot: 2.99g | Fat: 4.19g
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Mexican Stuffed Peppers
by member: NancyJohnson
Cream cheese and sausage stuffed hot peppers.
Per serve - Energy: 736kcal | Carb: 9.54g | Prot: 36.59g | Fat: 61.10g
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Orange, Fennel & Avocado Salad
by member: Hoser
A simple and delicious salad.
Per serve - Energy: 140kcal | Carb: 11.45g | Prot: 1.84g | Fat: 10.90g
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