Yields:
3 servings
Prep Time:
5 mins
Cook Time:
10 mins
Meal Type:
Desserts
Rating:

not yet rated.
fatsecret members overall average rating

Cocoa crack

Chocolate candy for those who cant have sugar! Perfect for phase 3 of the HCG diet!

Ingredients

Directions

  1. Melt all ingredients in pan stirring until smooth.
  2. Pour on wax paper or in paper cups and put in freezer for 10 minutes or until frozen.
  3. Break apart (if poured on wax paper) and store in zip lock bags in the freezer. Enjoy!
  4. Variations are to add peppermint oil, English toffee stevia, macadamia nuts, or almond butter/peanut butter in the center. You can crush almonds magic bullet before hand, then stir into the cocoa/oil mixture as well.
 


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Nutrition summary:

There are 201 calories in 1 serving of Cocoa crack.
Calorie break-down: 69% fat, 28% carbs, 3% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 163
Calories 201
 
% Daily Values*
Total Fat 18.07g 28%
  Saturated Fat 15.436g 77%
  Polyunsaturated Fat 1.024g  
  Monounsaturated Fat 1.247g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 85mg  
Total Carbohydrate 16.49g 5%
  Dietary Fiber 2.5g 10%
  Sugars 0.65g  
Protein 1.39g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(201 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (69%)
 
Protein (3%)
Carbohydrates, 16.49g (28%) Fat, 18.07g (69%) Protein, 1.39g (3%)
* Based on a RDI of 2000 calories