Rating:
fatsecret members overall average rating
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by dee  Chinese Cabbage with Oyster Sauce
Great as a side dish.
Ingredients
Directions
- In a large pot, heat peanut oil. Add garlic and cook for 1 minute.
- Add cabbage and cook for a few minutes, until cabbage starts to release some of its juices.
- Add oyster sauce and sesame oil. Stir until cabbage is soft.
41 members have added this recipe to their cookbook.
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average member rating
for Leesevol's 17 day diet :
not yet rated.
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on Leesevol's 17 day diet :
| Oils |
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Favorable
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| Vegetables and Vegetable Products |
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Favorable
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| Sauces and Gravies |
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Favorable
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| food groups ordered by calorie contribution to recipe. |
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 Reviews
easy on the oyster sauce
27 Sep 06 by member: Jen88
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I probably try it with one oil only
24 Feb 12 by member: uichita
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Nutrition summary:
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There are 56 calories in 1 serving of Chinese Cabbage with Oyster Sauce. |
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Calorie break-down: 71% fat, 23% carbs, 6% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 42
Calories 56
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| % Daily Values* |
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Total Fat
4.64g
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7% |
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Saturated Fat
0.76g
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4% |
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Polyunsaturated Fat
1.6g
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Monounsaturated Fat
2.026g
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Cholesterol
0mg
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0% |
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Sodium
252mg
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10% |
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Potassium
146mg
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Total Carbohydrate
3.32g
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1% |
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Dietary Fiber
0.7g
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3% |
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Sugars
0.82g
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Protein
0.9g
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| Vitamin A
4% |
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Vitamin C
26% |
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| Calcium
5% |
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Iron
1% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (23%)
Fat (71%)
Protein (6%)
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* Based on a RDI of 2000 calories
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