Add to my cookbook
Add to food diary
Yields:
6 servings
Prep Time:
10 mins
Cook Time:
30 mins
Meal Type:
Soups
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Chicken Salsa Soup

Chicken breast with salsa and veggies make a highly appetizing soup.

Ingredients

Directions

  1. In a large saucepan, combine chicken, broth, water and chili powder.
  2. Bring to a boil. Reduce heat; cover and simmer for 5 minutes.
  3. Add corn and carrots and return to a boil.
  4. Reduce heat and cover and simmer till chicken is no longer pink and corn is tender
  5. Add salsa and heat through. Garnish with cheese if desired.
1219 members have added this recipe to their cookbook.
 

Average Member Rating

for Belly Fat Cure (Jorge Cruise) :

Average FatSecret member ranking


       

Can I Have These Foods

on Belly Fat Cure (Jorge Cruise) :
Food Group Avg Member Opinion 
Chicken and Poultry Products
Favorable
Vegetables and Vegetable Products
Moderation
Sauces and Gravies
Moderation
Soup
Moderation
Spices and Herbs
Moderation
Water
OK
food groups ordered by calorie contribution to recipe.

Reviews 
I use leftover chicken that was grilled for fajita's or such. It adds extra flavor.The calorie count is now correct. Thank you FS
09 Nov 08 by member: khoyt
Very easy to make and very good. I added black bens for a little more fiber and used a lime salsa.
08 Feb 09 by member: robertnoho
How many points would this be? It sounds delicious!
24 Feb 09 by member: Amrossi13
This sounds delicious especially adding black beans. I think i would use low-sodium broth since I am dealing with hypertension.
27 Feb 09 by member: caj99
I think this soup is very flavorful and it is low in points. My husband even liked it.
03 Mar 09 by member: Jolley Girl
WAY 2 SPICY 4 ME.. taste good.. added black beans and exchanged the carrots 4 potatos.. and added lime juice! YUMMY![Enter your comments here...]
We used pre-cooked Southwest Style Chicken. We also used fresh salsa with lot of cilantro. This soup was the bomb!
31 Oct 09 by member: ZipZabel
i doubled this and added a 15 oz can of black beans. I also had a zuccini that was about to go bad so I chopped it up and added it. It was awesome!
01 Dec 09 by member: sbthomas
I have to make this every week for my boyfriend! He says it is now his favorite soup!
16 Jan 10 by member: mgreen
Took the advice and added black beans used a low fat chicken broth also . Excellent and will make it again
31 Jan 10 by member: jimb9186
Filter comments for:  all diets  |  Belly Fat Cure (Jorge Cruise)
1 to 10 of 29 Next>>

     
 

Review This Recipe

Do you think this recipe is good for Belly Fat Cure (Jorge Cruise)?


 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

Low Point Recipes 1-3 grams Fat Recipes 5-10 Net Carbs Recipes Under 100 Calorie Recipes

Other Related Recipes

This recipe is made in the slow cooker. It's a hearty yummy soup that has a lot of vegetables.
A recipe for the slow cooker. Put it in the morning and it's ready by dinner time.
A slow cooker chicken recipe.
by: Minerita
Ground chicken breast with Thai style spices.
by: rashidov2
A tasty chicken dish where the crockpot does all the work.
by: Bippi
A tasty chicken stir fry that goes well with rice and vegetables.

Share Your Recipes!

Nutrition summary:

There are 92 calories in 1 serving of Chicken Salsa Soup.
Calorie break-down: 11% fat, 44% carbs, 45% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 10
Calories 92
 
% Daily Values*
Total Fat 1.13g 2%
  Saturated Fat 0.236g 1%
  Polyunsaturated Fat 0.407g  
  Monounsaturated Fat 0.277g  
Cholesterol 22mg 7%
Sodium 439mg 18%
Potassium 360mg  
Total Carbohydrate 10.47g 3%
  Dietary Fiber 2.1g 8%
  Sugars 1.86g  
Protein 10.69g  
 
Vitamin A 82% Vitamin C 9%
Calcium 2% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(92 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (11%)
 
Protein (45%)
Carbohydrates, 10.47g (44%) Fat, 1.13g (11%) Protein, 10.69g (45%)
* Based on a RDI of 2000 calories


did you know?

17 other members have added this recipe to their cookbook for Belly Fat Cure (Jorge Cruise).