Add to my cookbook
Add to food diary
Yields:
4 servings
Prep Time:
10 mins
Cook Time:
30 mins
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Chicken Cacciatore

Roasted chicken with a spicy cacciatore sauce.

Ingredients

Directions

  1. Sprinkle dried garlic flakes on chicken and bake chicken in a non-stick pan until partially cooked.
  2. In fry pan, add oil, onions, mushrooms and sauté until mushrooms are partially cooked.
  3. Add tomatoes, parsley and basil and simmer until mushrooms are just tender.
  4. Add peppers and simmer for a few more minutes.
  5. Remove chicken from oven and pour the tomato mixture over the chicken.
  6. Add 1/2 the parmesan cheese and bake until chicken is cooked.
  7. Remove chicken from oven and serve over rice or pasta.
  8. Add remaining cheese and sprinkle with parsley.
304 members have added this recipe to their cookbook.
 

Average Member Rating

for Medifast :

not yet rated.


       

Can I Have These Foods

on Medifast :
Food Group Avg Member Opinion 
Chicken and Poultry Products
Favorable*
Cheese
Unfavorable*
Vegetables and Vegetable Products
*
Oils
Moderation*
Spices and Herbs
Favorable*
food groups ordered by calorie contribution to recipe.


     
 

Review This Recipe

Do you think this recipe is good for Medifast?


 Sign in to review this recipe
 
* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Medifast

Other Related Links

Kitchen


Related Recipe Collections

300-400 Calorie Recipes High Protein Recipes Chicken Main Dish Recipes Chicken Recipes

Other Related Recipes

A spaghetti dish that has a creamy cheesy sauce and it has lots and lots of broccoli.
All the same flavors of chicken pot pie, but in individual servings.
This recipe is made in the slow cooker. It's a hearty yummy soup that has a lot of vegetables.
A recipe for the slow cooker. Put it in the morning and it's ready by dinner time.
A slow cooker chicken recipe.
by: rashidov2
A tasty chicken dish where the crockpot does all the work.

Share Your Recipes!

Nutrition summary:

There are 396 calories in 1 serving of Chicken Cacciatore.
Calorie break-down: 24% fat, 13% carbs, 63% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 93
Calories 396
 
% Daily Values*
Total Fat 10.34g 16%
  Saturated Fat 3.485g 17%
  Polyunsaturated Fat 1.372g  
  Monounsaturated Fat 4.259g  
Cholesterol 148mg 49%
Sodium 598mg 25%
Potassium 1056mg  
Total Carbohydrate 12.42g 4%
  Dietary Fiber 2.5g 10%
  Sugars 7.53g  
Protein 61.81g  
 
Vitamin A 21% Vitamin C 120%
Calcium 22% Iron 22%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
20%
of RDI*
(396 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (24%)
 
Protein (63%)
Carbohydrates, 12.42g (13%) Fat, 10.34g (24%) Protein, 61.81g (63%)
* Based on a RDI of 2000 calories


did you know?

1 other member has added this recipe to their cookbook for Medifast.