Prep Time: 10 mins
Cook Time: 30 mins
Rating:
fatsecret members overall average rating
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Roasted chicken with a spicy cacciatore sauce.
Ingredients
Directions
- Sprinkle dried garlic flakes on chicken and bake chicken in a non-stick pan until partially cooked.
- In fry pan, add oil, onions, mushrooms and sauté until mushrooms are partially cooked.
- Add tomatoes, parsley and basil and simmer until mushrooms are just tender.
- Add peppers and simmer for a few more minutes.
- Remove chicken from oven and pour the tomato mixture over the chicken.
- Add 1/2 the parmesan cheese and bake until chicken is cooked.
- Remove chicken from oven and serve over rice or pasta.
- Add remaining cheese and sprinkle with parsley.
334 members have added this recipe to their cookbook.
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Average Member Rating
for Medifast :
not yet rated.
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on Medifast :
Chicken and Poultry Products |
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Favorable*
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Cheese |
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Unfavorable*
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Vegetables and Vegetable Products |
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*
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Oils |
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Moderation*
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Spices and Herbs |
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Favorable*
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food groups ordered by calorie contribution to recipe. |
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Medifast