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Yields:
8 servings
Prep Time:
10 mins
Cook Time:
20 mins
Meal Types:
Soups
Main Dishes
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Chicken & Cabbage Soup

A quick and simple chicken soup.

Ingredients

Directions

  1. Thinly slice onion and cabbage.
  2. Put everything into pot to boil until chicken is cooked through, about 10 minutes.
  3. Cube or shred chicken into bite sized pieces. Return to pot.
  4. Serve with a sprinkle of paprika.
  5. Note: this can be eaten plain or over brown rice.
48 members have added this recipe to their cookbook.
 

Average Member Rating

for Atkins (ongoing weight loss phase (owl) ):

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Reviews 
I loved this soup :)
20 Feb 15 by member: Narcida
Filter comments for:  all diets  |  Atkins, Ongoing Weight Loss Phase (OWL)

     
 

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Nutrition summary:

There are 65 calories in 1 serving of Chicken & Cabbage Soup.
Calorie break-down: 15% fat, 38% carbs, 47% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 10
Calories 65
 
% Daily Values*
Total Fat 1.09g 2%
  Saturated Fat 0.388g 2%
  Polyunsaturated Fat 0.172g  
  Monounsaturated Fat 0.507g  
Cholesterol 16mg 5%
Sodium 680mg 28%
Potassium 192mg  
Total Carbohydrate 5.98g 2%
  Dietary Fiber 2g 8%
  Sugars 3.36g  
Protein 7.5g  
 
Vitamin A 21% Vitamin C 345%
Calcium 34% Iron 29%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(65 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (15%)
 
Protein (47%)
Carbohydrates, 5.98g (38%) Fat, 1.09g (15%) Protein, 7.5g (47%)
* Based on a RDI of 2000 calories


did you know?

1 other member has added this recipe to their cookbook for Atkins, Ongoing Weight Loss Phase (OWL) .