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Yields:
1 serving
Prep Time:
5 mins
Cook Time:
25 mins
Meal Type:
Soups
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Chicken & Cabbage Soup

An easy low calorie meal in a bowl that will satisfy your hunger.

Ingredients

Directions

  1. Bring the chicken stock to rapid boil in pot.
  2. Add the freshly shredded cabbage.
  3. Bring pot to high and let simmer for about 12-15 minutes, until cabbage is cooked through and falling apart.
  4. Turn stove off and take pot off hot plate.
  5. Use a hand blender or food processor and process all ingredients until puree has developed.
  6. Cool and serve.
524 members have added this recipe to their cookbook.
 

Reviews 
BLECH, UGH, OHH. GONNA DIE FROM TASTE. But its so addicting I have to have more. Oh GOD ,thanks a lot. GONNA HAVE SOME SOAP AND CANDY for taste and cleaning purposes.BLEEEEEEECH.
26 Jul 11 by member: dragomilan
With low sodium, organic or home-made broth, this soup is great for Phase 2. You can add cooked/canned chicken breast to it for a complete meal. Freshly ground black pepper and lemon juice turn it into a feast. Yum!
07 Jan 11 by member: noahspudding
opts
17 May 10 by member: Susie-Q
i couldnt eat it. it was vile! i really like cabage so i thought id like it... but after blending it .. it looked sooo unappetising, and it tasted really salty - maybe it was the chicken stock but either way. yuk. id rather jst eat the cabage plain. BLEH!
22 Jan 10 by member: averagegirluk
I just love it!!!!
11 Dec 09 by member: carolina2009
great!!
30 Nov 09 by member: ChrisE
EXCELLENT! Hits the hunger pain and Kills it.
19 Aug 07 by member: estherowen

     
 

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Nutrition summary:

There are 27 calories in 1 serving of Chicken & Cabbage Soup.
Calorie break-down: 9% fat, 69% carbs, 23% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
27
 
% Daily Values*
Total Fat
0.29g
0%
Saturated Fat
0.063g
0%
Trans Fat
-
Polyunsaturated Fat
0.113g
Monounsaturated Fat
0.092g
Cholesterol
0mg
0%
Sodium
569mg
25%
Total Carbohydrate
5.24g
2%
Dietary Fiber
1.7g
6%
Sugars
2.69g
Protein
1.74g
Vitamin D
-
Calcium
44mg
3%
Iron
0.53mg
3%
Potassium
202mg
4%
Vitamin A
9mcg
1%
Vitamin C
24.2mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1%
of RDI*
(27 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (9%)
 
Protein (23%)
* Based on a RDI of 2000 calories

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