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Yields:
12 servings
Prep Time:
5 mins
Cook Time:
40 mins
Meal Type:
Desserts
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Cheesecake

A low carb sugar free cheesecake.

Ingredients

Directions

  1. Blend together eggs, vanilla, sour cream and sweetener like Splenda.
  2. Then slowly add cream cheese and butter.
  3. Bake in a preheated oven at 325° F (160° C) for 35 - 40 minutes.
  4. Cake will firm up as it cools.
  5. Note: you can bring the carb count down further by using Stevia instead.
882 members have added this recipe to their cookbook.
 

Average Member Rating

for Atkins (lifetime maintenance phase):

Average FatSecret member ranking



       

Can I Have These Foods

on Atkins (lifetime maintenance phase):
Food Group Avg Member Opinion 
Cheese
Moderation*
Butter and Cream
OK*
Butter and Cream
OK*
Eggs and Egg Substitutes
OK*
Sweets
Unfavorable*
Spices and Herbs
Moderation*
food groups ordered by calorie contribution to recipe.

Reviews 
This sounds yummy, I'll have to try it.
30 Nov 07 by member: Lotus
sounds grrrrreat!
01 Dec 07 by member: lorik
too much fat boooo!!! lol sounds Delish tho!!!!
01 Dec 07 by member: rixer21
Great dessert, I needed this. Easy to make too.
06 Feb 08 by member: Eugene
I am not sure of the timing I left mine in for 50 minutes at 350 (its a new oven too) and the middle was still wet. any ideas?
I haven't had any problems making this exactly as I have it up there. But not every oven works the same way. Try decreasing the water in the pan. rixer21 - This dessert was developed for people on Atkins. We don't count fat. :)
12 Mar 08 by member: Atriel
I thought this is a pretty good dessert to have to take the "sweet" edge off. Easy to make. My center was a little runny too, but the next time I will leave it longer in the oven! Thanks!
17 Jun 08 by member: SUZIWORD
I would like to make this cheesecake. I have never baked one before so could someone tell me how to bake it and in what kind of pan? I am getting mixed answers when i google "how to bake a cheesecake". Thank you!
02 Jan 09 by member: DanaDowning
I am so excited to try this I am going to make it this weekend for easter
02 Apr 10 by member: Neddyk
7pts
18 May 10 by member: Susie-Q
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Atkins

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Indulge in this scrumptious treat and still stay on track to your fitness goals. Helps keep those cravings in ...
A fabulous low-carb cheesecake that will be just perfect for Thanksgiving.
Rich chocolate cheesecake that's really yummy.
by: Dianalee
A delicious dessert that kinda makes you forget that you are on a diet.
If you're missing sweets and like cheesecake, this is a good substitute.
A very good lower carb cheesecake.

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Nutrition summary:

There are 228 calories in 1 serving of Cheesecake.
Calorie break-down: 86% fat, 6% carbs, 8% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 198
Calories 228
 
% Daily Values*
Total Fat 21.96g 34%
  Saturated Fat 13.528g 68%
  Polyunsaturated Fat 0.887g  
  Monounsaturated Fat 6.274g  
Cholesterol 95mg 32%
Sodium 139mg 6%
Potassium 99mg  
Total Carbohydrate 3.29g 1%
  Dietary Fiber 0g 0%
  Sugars 1.08g  
Protein 4.83g  
 
Vitamin A 16% Vitamin C 0%
Calcium 7% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
11%
of RDI*
(228 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (86%)
 
Protein (8%)
Carbohydrates, 3.29g (6%) Fat, 21.96g (86%) Protein, 4.83g (8%)
* Based on a RDI of 2000 calories


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335 other members have added this recipe to their cookbook for Atkins, Lifetime Maintenance Phase.