Meal Types:
Appetizers
Side Dishes
Rating:
fatsecret members overall average rating
|
Diet friendly cheese fries.
Ingredients
Directions
- Pre-heat over to 400 °F (200 °C).
- Coat large baking sheet with cooking spray.
- Arrange potatoes on prepared sheet and season to taste with salt and pepper.
- Bake 20 minutes, flip fries, then bake another 20 minutes until golden and fork tender.
- Cluster potatoes together on cooking sheet and sprinkle with cheese, bake until cheese melts, about 5 minutes.
354 members have added this recipe to their cookbook.
|
 Reviews
These were really good, though not enough cheese for my liking (though I know increasing the cheese would increase the calories).
11 Aug 11 by member: mnelson112
|
|
|
2 points for cheese fries, how could it be bad?
14 Mar 10 by member: fitzsweets1
|
i loved it!!! and so did my boyfriend
10 Sep 09 by member: tinkerbabe27
|
| |
|
|
| |
Review This Recipe
Sign in to review this recipe
|
|
|
Share Your Recipes!
|
Nutrition summary:
|
 |
There are 95 calories in 1 serving of Cheese Fries. |
|
Calorie break-down: 27% fat, 54% carbs, 20% protein. |
|
Nutrition Facts
Amount Per Serving
Calories
95
% Daily Values*
Total Fat
3g
4%
Saturated Fat
1.75g
9%
Trans Fat
0g
Polyunsaturated Fat
0.001g
Monounsaturated Fat
0.001g
Cholesterol
4mg
1%
Sodium
75mg
3%
Total Carbohydrate
13.54g
5%
Dietary Fiber
1g
4%
Sugars
0.5g
Protein
5.01g
Vitamin D
-
Calcium
0mg
0%
Iron
0.02mg
0%
Potassium
311mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
|
Calorie Breakdown:
Carbohydrate (53%)
Fat (27%)
Protein (20%)
|
|
* Based on a RDI of 2000 calories
|