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8 servings
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Cheddar Ale Soup

This cheesy ale soup is hearty and delicious.



  1. Sauté onion in olive oil 3 minutes. Reduce to medium heat and add carrots and celery.
  2. Sauté 5-7 minutes further. Sprinkle in all purpose flour. Stir.
  3. Add broth, milk and beer (may use pale ale). Cook 5-7 minutes or until foam disappears and soup thickens.
  4. Stir in cheddar cheese and simmer 15-20 minutes.
  5. Serve with toasted bread and a garnish of more cheddar if desired.
46 members have added this recipe to their cookbook.

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for ErikaPlease's own diet :

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I love cheddar soup--you could easily add or substitute in brocolli!!! I believe this could become a staple!!! Thanks for submitting it.
31 Oct 11 by member: bonrat
3 pts
03 Dec 11 by member: mama mel
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Nutrition summary:

There are 154 calories in 1 serving of Cheddar Ale Soup.
Calorie break-down: 39% fat, 29% carbs, 31% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 58
Calories 154
% Daily Values*
Total Fat 6.42g 10%
  Saturated Fat 3.327g 17%
  Polyunsaturated Fat 0.238g  
  Monounsaturated Fat 1.273g  
Cholesterol 16mg 5%
Sodium 243mg 10%
Potassium 216mg  
Total Carbohydrate 10.82g 4%
  Dietary Fiber 0.9g 4%
  Sugars 4.43g  
Protein 11.57g  
Vitamin A 532% Vitamin C 34%
Calcium 273% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(154 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (30%)
Fat (39%)
Protein (31%)
* Based on a RDI of 2000 calories