Prep Time: 15 mins
Cook Time: 1 hr
Rating:
fatsecret members overall average rating
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A fat free soup that is perfect for anyone counting calories.
Ingredients
Directions
- Dice onion.
- Shred cabbage.
- Add diced tomatoes.
- Add tomato paste.
- Add water.
- Add stock cubes and salt and pepper to taste.
- Bring to boil and cook for one hour.
621 members have added this recipe to their cookbook.
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Average Member Rating
for Abs Diet :
not yet rated.
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on Abs Diet :
| Vegetables and Vegetable Products |
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Favorable*
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| Vegetables and Vegetable Products |
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Favorable*
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| Soup |
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Moderation*
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| Spices and Herbs |
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OK*
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| Water |
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Favorable*
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| food groups ordered by calorie contribution to recipe. |
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Reviews
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I made this soup last night. I wasn't sure how much a cube of chicken stock was, so I just eyeballed it. Also, to cut the sodium, I used no salt added tomato paste and low sodium chicken stock. Thanks for the recipe! :-)
17 Apr 09 by member: newmia4425
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So, do you use chicken stock or bouillon cubes? It sounds fabulous!
05 Mar 10 by member: brads_wife
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I used three boullion cubes, onion, a tablespoon of corn, 1/3 cabbage and diced tomatoes with garlic. DELISH!
04 Jan 11 by member: DanaFine
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Made this last week and it was delicious. I used liquid chicken stock instead of water and cubes and I skipped the tomato paste. Added a few other veges and a pound of ground turkey. Basically ended up like a pasta sauce with lots of veges. I served it over spaghetti squash all week.
24 Oct 11 by member: kurlz511
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so so good...ate this for lunch every day...today will make a new batch and adding mushrooms and a little chicken breast...
16 Aug 12 by member: bevie123
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Thought this was really good but added a lot of chilli so would have changed the taste a bit. Will use a lot less onions next time and maybe add other veg.
22 Mar 13 by member: Salbear
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Abs Diet