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2 servings
Prep Time:
2 hrs
Cook Time:
10 mins
Meal Types:
Main Dishes
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Brochettes de Poisson

Herb seasoned fish brochettes using wild thyme and olive oil.



  1. Cut the fish fillets (assorted, like salmon, pollock, whiting, tuna) into cubes and put them on skewers, with a layer of green pepper and onion in between each kind of fish.
  2. Crush the fresh wild thyme in a small bowl, and add the olive oil and spices. Whisk to mix.
  3. Drizzle the seasoned oil over the fish brochettes and let marinate for 1-2 hours.
  4. Cook on the barbecue or under the broiler in the oven until slightly browned and the fish is done.
201 members have added this recipe to their cookbook.

Average Member Rating

for Mediterranean Diet :

Average FatSecret member ranking


Can I Have These Foods

on Mediterranean Diet :
Food Group Avg Member Opinion 
Finfish and Shellfish Products
Vegetables and Vegetable Products
Spices and Herbs
food groups ordered by calorie contribution to recipe.

This is a creative recipe that works with the Ancient European diet
new way to serve fish excellent meal best severed with some rice
10 Nov 11 by member: mariah747
Filter comments for:  all diets  |  Mediterranean Diet


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Nutrition summary:

There are 296 calories in 1 serving of Brochettes de Poisson.
Calorie break-down: 61% fat, 11% carbs, 28% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 181
Calories 296
% Daily Values*
Total Fat 20.16g 31%
  Saturated Fat 2.906g 15%
  Polyunsaturated Fat 4.114g  
  Monounsaturated Fat 12.021g  
Cholesterol 55mg 18%
Sodium 338mg 14%
Potassium 642mg  
Total Carbohydrate 7.9g 3%
  Dietary Fiber 1.9g 8%
  Sugars 2.87g  
Protein 20.88g  
Vitamin A 31% Vitamin C 58%
Calcium 6% Iron 22%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(296 calories)
15% of RDI
Calorie Breakdown:
Carbohydrate (11%)
Fat (61%)
Protein (28%)
* Based on a RDI of 2000 calories

did you know?

3 other members have added this recipe to their cookbook for Mediterranean Diet.