Meal Types:
Desserts
Breakfast
Rating:
fatsecret members overall average rating
|
A fantastic breakfast alternative that's filling and really delicious. A good dessert option too.
Ingredients
Directions
- Preheat oven to 400 °F (200 °C).
- In a large mixing bowl beat the 4 packages of cream cheese and Splenda until smooth and fluffy.
- In a blender or food processor combine cottage cheese and eggs and blend until smooth.
- Gradually add to the cream cheese mixture. Fold in the vanilla extract. Pour into spring form pan or pie pan.
- Bake for 10 minutes. Turn the oven down to 200 °F (90 °C) and bake for an additional 40 minutes.
- Turn off the oven and allow the cheesecake to stay in the oven until cool.
51 members have added this recipe to their cookbook.
|
average member rating
for low calorie diet :
|
|
|
on low calorie diet :
| Cheese |
|
OK
|
| Sweets |
|
Moderation
|
| Eggs and Egg Substitutes |
|
OK
|
| Cheese |
|
OK
|
| Spices and Herbs |
|
OK
|
| food groups ordered by calorie contribution to recipe. |
|
 Reviews
sounds fantastic but it might be better for desert though. thanks
30 Mar 08 by member: cathleen7182
|
seems a little high in carbs and is high in sugar from all the dairy-sounds terrific but i am a little afraid of it
31 Mar 08 by member: maggielayne
|
I didn't blend away the cottage cheese chunks and my husband couldn't get past the texture. I really like it, but would prefer it without the chunks.
07 May 08 by member: fishnchips
|
This is an unhealthy option because of the lack of nutrition. These are essentially empty calories. It is very high in unhealthy sugars, saturated fat and cholesterol. There is no fiber, the calories per serving are very high and it doesn't help with fruit or vegetable intake. It does have a good protein content, but there are much more nutritional options for protein.
It's better than regular cheesecake, but this should be considered a treat.
02 Apr 12 by member: kdawg
|
| |
|
|
| |
review this recipe
Sign in to review this recipe
|
|
|
|
Other Related Links
|
Kitchen
Related recipe collections
Bakery & Baked Products Recipes
Cake Recipes
Low Calorie Recipes
200-300 Calorie Recipes
Other related recipes
|
Rich chocolate cheesecake that's really yummy.
|
|
A low carb sugar free cheesecake.
|
|
No one will believe that this dessert has lower fat. It's still a splurge though, so don't go nutty.
|
|
A delicious dessert that kinda makes you forget that you are on a diet.
|
|
If you're missing sweets and like cheesecake, this is a good substitute.
|
|
A very good lower carb cheesecake.
|
|
Share Your Recipes!
|
Nutrition summary:
|
 |
There are 264 calories in 1 serving of Breakfast Cheesecake. |
|
Calorie break-down: 42% fat, 33% carbs, 25% protein. |
|
|
Nutrition Facts
|
|
Serving Size 1 serving
|
| |
| Amount Per Serving |
|
Calories from Fat 112
Calories 264
|
| |
| % Daily Values* |
|
Total Fat
12.5g
|
19% |
| |
Saturated Fat
7.21g
|
36% |
| |
Polyunsaturated Fat
0.588g
|
|
| |
Monounsaturated Fat
3.802g
|
|
|
Cholesterol
128mg
|
43% |
|
Sodium
283mg
|
12% |
|
Potassium
116mg
|
|
|
Total Carbohydrate
22.22g
|
7% |
| |
Dietary Fiber
0g
|
0% |
| |
Sugars
18.15g
|
|
|
Protein
16.33g
|
|
| |
| Vitamin A
15% |
|
Vitamin C
0% |
|
| Calcium
8% |
|
Iron
4% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
|
13%
|
of RDI*
(264 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (33%)
Fat (42%)
Protein (25%)
|
|
* Based on a RDI of 2000 calories
|