Rating:
fatsecret members overall average rating
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An Xmas breakfast casserole with eggs, sausage, cheese and bread.
Ingredients
Directions
- Spray 9" x 13" tin pan with Pam.
- Place bread in bottom of pan.
- Sprinkle with cut up sausage, then cheese.
- Mix eggs, milk and mustard together, pour over casserole.
- Bake uncovered at 350 °F (175 °C) for 35 to 40 minutes.
71 members have added this recipe to their cookbook.
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Average Member Rating
for Fat Smash Diet (phase 1: detox phase):
not yet rated.
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on Fat Smash Diet (phase 1: detox phase):
| Sausages and Luncheon Meat |
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Not OK*
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| Cheese |
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Not OK*
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| Eggs and Egg Substitutes |
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Moderation*
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| Milk |
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Moderation*
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| Baked Products |
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Not OK*
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| Spices and Herbs |
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OK*
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| food groups ordered by calorie contribution to recipe. |
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Reviews
NO. TOO HIGH IN FAT, AND NO WHITE BREAD IS ALLOWED ON SUGARBUSTERS
03 May 10 by member: SWengert
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good, but it does have a lot of fat.
11 Jan 11 by member: Poorthing
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HIgh in fat, maybe substitute low fat cheese, fat free milk, and turkey breakfast sausage and it would be better!
19 Jan 12 by member: Katie0924
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Fat Smash Diet