Add to my cookbook
Add to food diary
Yields:
2 servings
Meal Types:
Snacks
Breakfast
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Breakfast Bread Pudding

Breakfast treat made with eggs, whey protien and Ezekiel bread.

Ingredients

Directions

  1. Preheat oven to 350° F (180° C).
  2. Put a pan in oven with 1/2" hot water to heat while you are preparing pudding.
  3. Beat the 2 eggs lightly in a 22oz individual oven proof casserole dish.
  4. Whisk together the whey and water until smooth and stir into the eggs along with the remaining ingredients.
  5. Put the small casserole in the pan of water in the oven.
  6. Cook for about 1 hour or until done. Serve.
  7. Note: Eat half for breakfast and the rest as a snack later in the day.
31 members have added this recipe to their cookbook.
 

Average Member Rating

for Herbalife :

not yet rated.


       

Can I Have These Foods

on Herbalife :
Food Group Avg Member Opinion 
Eggs and Egg Substitutes
OK*
Other Dairy Products
Unfavorable*
Baked Products
Moderation*
Fresh Fruit
Favorable*
Seeds and Seed Products
OK*
Spices and Herbs
Moderation*
Sweets
Unfavorable*
Water
Favorable*
food groups ordered by calorie contribution to recipe.

Reviews 
Doesn't work for early stage Atkins
05 Apr 07 by member: laurs
Another thought, you could also use frozen berries in this. Be sure to adjust the amount of water to compensate for the water in the berries.
26 Jul 10 by member: Lillian93940
Filter comments for:  all diets  |  Herbalife

     
 

Review This Recipe

Do you think this recipe is good for Herbalife?


 Sign in to review this recipe
 
* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Herbalife

Other Related Links

Kitchen


Related Recipe Collections

Low Point Recipes 3 Point Recipes 100-200 Calorie Recipes Baked Snack Recipes

Other Related Recipes

Tasty quiche that you make the night before and microwave for breakfast.
by: Lotus
Delicious, easy to make version of the old favorite cookie.
Taste like regular muffins and are yummy.
by: Sousani
Improvised high-fiber mini pumpkin muffins.
A simple recipe for peanut butter cookies.
Filling savory muffins that are great with a salad or for breakfast.

Share Your Recipes!

Nutrition summary:

There are 165 calories in 1 serving of Breakfast Bread Pudding.
Calorie break-down: 37% fat, 41% carbs, 22% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 64
Calories 164
 
% Daily Values*
Total Fat 7.12g 11%
  Saturated Fat 1.834g 9%
  Polyunsaturated Fat 1.936g  
  Monounsaturated Fat 2.312g  
Cholesterol 212mg 71%
Sodium 195mg 8%
Potassium 361mg  
Total Carbohydrate 17.46g 6%
  Dietary Fiber 3.5g 14%
  Sugars 11g  
Protein 9.3g  
 
Vitamin A 8% Vitamin C 6%
Calcium 11% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(164 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (37%)
 
Protein (22%)
Carbohydrates, 17.46g (41%) Fat, 7.12g (37%) Protein, 9.3g (22%)
* Based on a RDI of 2000 calories