Prep Time: 30 mins
Cook Time: 20 mins
Meal Types:
Breads & Baked Products
Breakfast
Rating:
fatsecret members overall average rating
|
Low fat, great tasting bran muffins.
Ingredients
Directions
- Pre-heat oven to 350 °F (175 °C). Grease muffin pans or line with paper cups.
- In a large bowl, combine all purpose flour, whole wheat flour, wheat bran, salt and baking soda. Add molasses, buttermilk, egg and butter; stir just to moisten.
- Scoop batter into prepared muffin pans. Cups should be 2/3 to 3/4 full.
- Bake at 350 °F for 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
- Note: based on recipe from allrecipes.
46 members have added this recipe to their cookbook.
|
|
|
|
|
Review This Recipe
Sign in to review this recipe
|
|
|
Other Related Links
Kitchen
Related Recipe Collections
1 Point Recipes
1-3 grams Fat Recipes
Low Cholesterol Recipes
Under 100 Calorie Recipes
Other Related Recipes
Granola bar with almonds and raisins sweetened just with banana.
|
Taste like regular muffins and are yummy.
|
These mini muffins are packed with goodness.
|
Thin crepe like pancakes that are good for Atkins.
|
Yummy cookies to satisfy your sweet tooth.
|
With none of the sugary additives found in purchased tortillas, these are great for people sensitive to sugar like ...
|
|
Share Your Recipes!
Nutrition summary:
|
|
There are 82 calories in 1 serving of Bran Muffins. |
|
Calorie break-down: 21% fat, 66% carbs, 12% protein. |
|
Nutrition Facts
Amount Per Serving
Calories
82
% Daily Values*
Total Fat
2.12g
3%
Saturated Fat
0.455g
2%
Trans Fat
-
Polyunsaturated Fat
0.673g
Monounsaturated Fat
0.812g
Cholesterol
10mg
3%
Sodium
160mg
7%
Total Carbohydrate
14.68g
5%
Dietary Fiber
2.3g
8%
Sugars
3.82g
Protein
2.74g
Vitamin D
0mcg
0%
Calcium
41mg
3%
Iron
0.92mg
5%
Potassium
176mg
4%
Vitamin A
19mcg
2%
Vitamin C
0.2mg
0%
Calorie Breakdown:
Carbohydrate (67%)
Fat (21%)
Protein (12%)
|
|
* Based on a RDI of 2000 calories
|