Prep Time: 10 mins
Cook Time: 10 mins
Rating:
fatsecret members overall average rating
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Easy to make, delicious, thick and fluffy pancakes.
Ingredients
Directions
- Place the egg yolks and milk in a large bowl, sift over the flour, caster sugar and salt and mix well.
- Whisk the egg whites in a clean grease-free bowl until they form soft peaks. Fold into the flour mixture. Gently stir in the blueberries.
- Heat a large, greased frying pan. Drop spoonfuls of the pancake mixture into the hot pan and cook until sides are crisp and golden.
- Turn over and cook further until golden. Transfer to a clean tea towel to keep warm.
- Cook the remaining batter in the same way.
- Serve the warm pancakes topped with syrup if desired.
415 members have added this recipe to their cookbook.
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Reviews
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a sixth of whatever the recipe creates... because it says it serves 6
23 Jan 10 by member: averagegirluk
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Very light and fluffy-yes! I used 2T honey for sugar (more calories but some say honey has a slimmming effect). added 2T chopped pecans. Used whole wheat flour. Recipe made 8 small pancakes. Figured one pancake at 125 cal. Plus syrup/butter
24 Jan 10 by member: Cindy Lavin
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Sounds good. But I can't have it on Atkins Phase 1
16 Mar 10 by member: katpec
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I have a few is this whole milk, skim milk, I would use almond milk and whole wheat flour.
31 Aug 11 by member: Itsaflower
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4 points for 1 serving
11 Sep 11 by member: ginnymick
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Am sorry but these were not good... not for my taste..
16 Sep 11 by member: lucydalia
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of The South Beach Diet