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Yields:
12 servings
Prep Time:
30 mins
Cook Time:
1 hr 15 mins
Meal Type:
Breakfast
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Blueberry French Toast

Rich and creamy blueberry French toast with blueberry sauce.

Ingredients

Directions

  1. Place half of the bread cubes in a lightly greased 9x13" baking pan.
  2. Sprinkle cream cheese on top of bread cubes. Top with 1 cup blueberries and remaining bread.
  3. In a large bowl, beat together eggs, milk and maple syrup. Pour egg mixture over bread. Cover pan and refrigerate overnight.
  4. The next morning, remove pan from refrigerator 30 minutes before baking. Pre-heat oven to 350 °F (175 °C).
  5. Cover pan with aluminum foil and bake in preheated oven for 30 minutes. Uncover pan and bake for an additional 30 minutes, until golden brown and center is set.
  6. To make sauce, in a saucepan, combine sugar and cornstarch, add water. Boil over medium heat for 3 minutes, stirring constantly.
  7. Stir in blueberries and reduce heat. Simmer 8 to 10 minutes, or until the berries have burst. Stir in butter until melted.
  8. Serve the sauce over squares of French toast.
157 members have added this recipe to their cookbook.
 

Average Member Rating

for Spike Diet :

Average FatSecret member ranking



Reviews 
Way too many carbs for Phase One of South Beach
05 Nov 09 by member: Susan Neff
This recipe, and the majority I post are WEIGHT WATCHERS friendly. You lose no flavor with this recipe. It is VERY tasty and filling.
17 Apr 10 by member: Palantia
4 points per serving...yummy
21 Apr 10 by member: Luckyone945
It took too long to prepare and when it was finally edible it proved to not have much taste. I did not like this recipe and was disappointed. I'm sorry I wasted calories on this!
21 May 11 by member: RunnerRN
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Nutrition summary:

There are 225 calories in 1 serving of Blueberry French Toast.
Calorie break-down: 11% fat, 65% carbs, 24% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 24
Calories 225
 
% Daily Values*
Total Fat 2.67g 4%
  Saturated Fat 1.159g 6%
  Polyunsaturated Fat 0.62g  
  Monounsaturated Fat 0.655g  
Cholesterol 5mg 2%
Sodium 457mg 19%
Potassium 173mg  
Total Carbohydrate 36.3g 12%
  Dietary Fiber 1.6g 6%
  Sugars 12.81g  
Protein 13.62g  
 
Vitamin A 16% Vitamin C 4%
Calcium 14% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
11%
of RDI*
(225 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (11%)
 
Protein (24%)
Carbohydrates, 36.3g (65%) Fat, 2.67g (11%) Protein, 13.62g (24%)
* Based on a RDI of 2000 calories


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1 other member has added this recipe to their cookbook for Spike Diet.