Meal Type:
Salads and Salad Dressings
Rating:
fatsecret members overall average rating
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A great low-fat alternative for blue cheese dressing lovers.
Ingredients
Directions
- Blend sour cream, buttermilk, mayonnaise, garlic, and onion powder in blender.
- Stir in blue cheese crumbles.
- Let sit for several hours for flavors to blend.
85 members have added this recipe to their cookbook.
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 Reviews
How much is in a serving 1 Tbsp, 1/2 cup?? Recipe sounds good but if I can have only 1 Tbsp it isn't worth the calories. Please include serving size.
28 Sep 11 by member: Sassy_Cat
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Nutrition summary:
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There are 43 calories in 1 serving of Blue Cheese Dressing. |
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Calorie break-down: 54% fat, 32% carbs, 14% protein. |
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Nutrition Facts
Amount Per Serving
Calories
43
% Daily Values*
Total Fat
2.64g
3%
Saturated Fat
0.948g
5%
Trans Fat
0.005g
Polyunsaturated Fat
0.873g
Monounsaturated Fat
0.677g
Cholesterol
6mg
2%
Sodium
112mg
5%
Total Carbohydrate
3.51g
1%
Dietary Fiber
0g
0%
Sugars
0.7g
Protein
1.56g
Vitamin D
-
Calcium
48mg
4%
Iron
0.03mg
0%
Potassium
46mg
1%
Vitamin A
20mcg
2%
Vitamin C
0.1mg
0%
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Calorie Breakdown:
Carbohydrate (32%)
Fat (54%)
Protein (14%)
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* Based on a RDI of 2000 calories
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