Add to my cookbook
Add to food diary
8 servings
Prep Time:
15 mins
Cook Time:
12 mins
Meal Types:
Main Dishes
Average FatSecret member ranking fatsecret members overall average rating

Black Bean Burgers

Yummy vegetarian black bean burgers.



  1. Mash black beans with a fork in a large bowl.
  2. Mix carrots, onion, potato, corn and bread crumbs into the mashed beans.
  3. Stir eggs into bean mixture to integrate completely.
  4. Form the mixture into 8 patties with wet hands, season with salt and black pepper.
  5. Heat vegetable oil in a skillet over medium heat. Cook the patties in hot oil until cooked through, about 6 minutes per side.
121 members have added this recipe to their cookbook.

Average Member Rating

for You: On a Diet :

not yet rated.

My husband even liked it and he is a Beef fan. I might try it with out carrots next time. They add a little sweetness that I didn't think should be there.
13 Mar 13 by member: vanvoast
Filter comments for:  all diets  |  You: On a Diet


Review This Recipe

Do you think this recipe is good for You: On a Diet?

 Sign in to review this recipe
* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of You: On a Diet

Other Related Links


Related Recipe Collections

Low Sugar Recipes High Fiber Recipes Burger Main Dish Recipes Potato Recipes

Other Related Recipes

by: mdp29
Just a simple mushroom stir fry that goes well with rice or just by itself.
An all in one meal made in a slow cooker.
Casseroles are quick and easy to put together and it's an all in one meal.
This stir-fry is easy, quick and delicious.
Homemade pot pie, perfect for wintery Sunday afternoons.
by: Bdastrup
Hearty Fall dish.

Share Your Recipes!

Nutrition summary:

There are 205 calories in 1 serving of Black Bean Burgers.
Calorie break-down: 27% fat, 57% carbs, 16% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 56
Calories 205
% Daily Values*
Total Fat 6.18g 10%
  Saturated Fat 1.185g 6%
  Polyunsaturated Fat 2.384g  
  Monounsaturated Fat 1.99g  
Cholesterol 69mg 23%
Sodium 344mg 14%
Potassium 282mg  
Total Carbohydrate 29.87g 10%
  Dietary Fiber 5.8g 23%
  Sugars 2.97g  
Protein 8.52g  
Vitamin A 484% Vitamin C 114%
Calcium 41% Iron 70%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(205 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (57%)
Fat (27%)
Protein (16%)
* Based on a RDI of 2000 calories