Meal Types:
Snacks
Breakfast
Rating:
fatsecret members overall average rating
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Great breakfast and snack yogurt.
Ingredients
Directions
- Mix up all ingredients.
- Divvy up into four containers.
- Store in fridge for when a healthy, relatively light snack is required.
13 members have added this recipe to their cookbook.
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average member rating
for The GI diet :
not yet rated.
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on The GI diet :
| Breakfast Cereals |
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Unfavorable*
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| Yogurt |
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Moderation*
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| Fresh Fruit |
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OK*
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| Sweets |
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Unfavorable*
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| Grains, Pasta and Rice |
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Moderation*
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| food groups ordered by calorie contribution to recipe. |
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Reviews
Fantastic little breakfast, i had it this morning i feel in love with it.
01 Dec 10 by member: Petite-Pixie
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of The GI diet