Add to my cookbook
Add to food diary
Yields:
2 servings
Meal Types:
Snacks
Beverages
Breakfast
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Berry Berry Juice

A delicious, fruity, breakfast drink or snack full of antioxidants and fiber.

Ingredients

Directions

  1. Juice the pomengrantes to make one cup of unsweetened pomegranate juice.
  2. Pour the pomengrante juice in a heavy duty blender (such as a Vita Mix) and add a handful of frozen blueberries, blackberries and 5 or 6 large frozen strawberries to juice.
  3. Lastly add 1/2 an apple (not sweet such as gala) and the water and puree in the blender until smooth.
  4. Note: make sure there is no added sugar in any of the fruits.
129 members have added this recipe to their cookbook.
 

Average Member Rating

for Herbalife :

not yet rated.


       

Can I Have These Foods

on Herbalife :
Food Group Avg Member Opinion 
Fresh Fruit
Favorable*
Water
Favorable*
food groups ordered by calorie contribution to recipe.

Reviews 
This is a way I get some of my fruits in and my husband and I love this as an evening snack I use store bought pomengranate juice have never tried the fresh but I am sure it is good,
12 Mar 07 by member: mrsch
Power packed energy drink that is exploding with goodness!
15 Mar 07 by member: mariamom
Full of good things.
21 Mar 07 by member: Bindy
Carbs in fruit are deadly.
not trying to say you should drink this, but the first phase does say no fruit if im not mistaken.
10 Apr 07 by member: kenzi_rae
This is a phase 2 recipe, it has fruit, which is a no-no in phase 1.
31 May 07 by member: suejw
no way berries are NOT for induction!!! it has 52 grams of carbs
13 Jun 07 by member: themeatduchess
Although i LOVE fruit, i agree that fruits are not alllowed on the Atkins induction level
12 Aug 07 by member: Ikon
Filter comments for:  all diets  |  Herbalife

     
 

Review This Recipe

Do you think this recipe is good for Herbalife?


 Sign in to review this recipe
 
* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Herbalife

Other Related Links

Kitchen


Related Recipe Collections

4 Point Recipes Low Sodium Recipes Low Cholesterol Recipes Fruit Drinks Recipes

Other Related Recipes

This smoothie is filling and has low Weight Watchers points.
by: skeffs
A mid-morning booster with oranges, pomegranate and banana.
Breakfast soy milk, tofu, banana and cinnamon smoothie.
A super scrumptious simple and quick smoothie that fills you up.
A fruity beverage to tie you over till mealtime or to refresh yourself after a workout.
by: ShelRae
A tangy fruit shake.

Share Your Recipes!

Nutrition summary:

There are 212 calories in 1 serving of Berry Berry Juice.
Calorie break-down: 5% fat, 89% carbs, 6% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 12
Calories 212
 
% Daily Values*
Total Fat 1.28g 2%
  Saturated Fat 0.106g 1%
  Polyunsaturated Fat 0.506g  
  Monounsaturated Fat 0.164g  
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 691mg  
Total Carbohydrate 52.78g 18%
  Dietary Fiber 8.4g 34%
  Sugars 42.36g  
Protein 3.45g  
 
Vitamin A 8% Vitamin C 108%
Calcium 4% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
11%
of RDI*
(212 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (5%)
 
Protein (6%)
Carbohydrates, 52.78g (89%) Fat, 1.28g (5%) Protein, 3.45g (6%)
* Based on a RDI of 2000 calories