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Yields:
4 servings
Prep Time:
15 mins
Cook Time:
8 hrs
Meal Types:
Soups
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Beef Stew

A melt in your mouth low carb hearty beef stew.

Ingredients

Directions

  1. Dice the bacon and cook it well in a frying pan.
  2. Drain grease, reserving about a tablespoon.
  3. Brown beef stew meat in same pan.
  4. Put all ingredients into a crockpot for 8 hours.
  5. Note: it's ready when the beef is extremely tender like an osso bucco.
1163 members have added this recipe to their cookbook.
 

Reviews 
Very good. Added a little more fat, but like I said very good. The bacon added is just right.
05 Jul 16 by member: dboza
this was great i will make again some day soon...i eat two cups each time and no weight gain the next day....thanks for sharing. but make it very faty
01 Mar 16 by member: fred4win
if your on a diet you need extra fat put in the dish
07 Dec 15 by member: 1petroman
I added alot of fresh vegetables, kale, red pepper, carrot, celery, and can of corn, can of mushrooms, can of tomatoes, then seasoned with parsley, basil, oregano, bay leaves, thyme, fresh garlic, left out the bacon (too many calories)! YUMMMMYYYYYYY
09 Feb 13 by member: gdsdghtr
Pretty darn good - I had to do mine in a regular old soup pan, but Just added a little more water and it was fine. Also added some dried parsley and basil. Topped with a dollop of sour cream...yum!
11 Feb 12 by member: tsmamma
Haven't made yet but if the consistancy is like Philly Cheese Steak filling, I'd put it into a crescent dinner roll braid...
21 Sep 09 by member: cajunanne
Doesn't make a very good "STEW", but I will make it again and use it a Philly Cheese Steak filling.
04 Feb 09 by member: kountriemom2_1
Hi guys, I just saw these messages. dharper - it's two thick slices of bacon. xx_victoria - I don't add any water but your crockpot may be different from mine, so you may need to add a small amount of water.
12 Mar 08 by member: Atriel
How much water do I add to the crock pot to make this stew?
14 Jan 08 by member: xx_victoria
This recipe sounds great. I don't understand the bacon part. 2 thick slices, packed 12/lb bacon. Please let me know cause I really want to cook this recipe. Thank you, dharper 1
24 Dec 07 by member: dharper1

     
 

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Nutrition summary:

There are 357 calories in 1 serving of Beef Stew.
Calorie break-down: 44% fat, 5% carbs, 51% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
357
 
% Daily Values*
Total Fat
16.94g
22%
Saturated Fat
5.461g
27%
Trans Fat
0g
Polyunsaturated Fat
1.588g
Monounsaturated Fat
7.228g
Cholesterol
128mg
43%
Sodium
292mg
13%
Total Carbohydrate
4.34g
2%
Dietary Fiber
1g
4%
Sugars
2.2g
Protein
44.06g
Vitamin D
-
Calcium
23mg
2%
Iron
5.06mg
28%
Potassium
903mg
19%
Vitamin A
20mcg
2%
Vitamin C
20.6mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
18%
of RDI*
(357 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (44%)
 
Protein (51%)
* Based on a RDI of 2000 calories

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