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Yields:
4 servings
Prep Time:
10 mins
Cook Time:
20 mins
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Beef Bruschetta Skillet

The flavors of bruschetta with steak and rice, a great combination.

Ingredients

Directions

  1. Cook beef in hot oil in a large non-stick skillet on medium-high heat for 2 minutes or until evenly browned, stirring frequently. Remove meat from skillet; set aside.
  2. Add tomatoes, beef broth, garlic, and basil leaves to skillet. Bring to boil.
  3. Stir in rice; return to boil.
  4. Stir in beef; top with cheese. Cover.
  5. Simmer on medium-low heat for 8-10 minutes or until heated through.
111 members have added this recipe to their cookbook.
 

Average Member Rating

for Slim Fast :

Average FatSecret member ranking



Reviews 
Very simple to make and tastes wonderful, the whole family will love it! The only thing I would do differently next time is season the meat as it cooks to add a little more flavor.
Was very good, we substituted a can of peeled crushed tomatoes instead of the whole and still turned out very well. Definitely a keeper!
25 Mar 14 by member: need2bhealthy9
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Nutrition summary:

There are 368 calories in 1 serving of Beef Bruschetta Skillet.
Calorie break-down: 46% fat, 21% carbs, 33% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 168
Calories 368
 
% Daily Values*
Total Fat 18.71g 29%
  Saturated Fat 7.545g 38%
  Polyunsaturated Fat 0.996g  
  Monounsaturated Fat 6.998g  
Cholesterol 61mg 20%
Sodium 694mg 29%
Potassium 580mg  
Total Carbohydrate 19.34g 6%
  Dietary Fiber 1.3g 5%
  Sugars 1.65g  
Protein 29.74g  
 
Vitamin A 50% Vitamin C 59%
Calcium 101% Iron 72%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
18%
of RDI*
(368 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (46%)
 
Protein (33%)
Carbohydrates, 19.34g (21%) Fat, 18.71g (46%) Protein, 29.74g (33%)
* Based on a RDI of 2000 calories


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1 other member has added this recipe to their cookbook for Slim Fast.