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8 servings
Meal Type:
Main Dishes
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Beef and Turkey Pepperoni Casserole

A Weight Watchers inspired Super Bowl Kickoff casserole.



  1. Pre-heat oven to 350 °F (175 °C). Spray a 2 quart baking dish with nonstick spray. Cook the noodles as directed. Rinse and drain.
  2. Spray a large non-stick skillet with non-stick spray. Cook mushrooms, bell pepper, onion over medium-high heat for 5 minutes.
  3. Add the beef and cook until browned.
  4. Add the spaghetti sauce, soup, 1/2 cup cheddar cheese and the noodles. Spoon into the baking dish.
  5. Bake until hot, about 40 minutes. Top with the remaining cheddar and remaining ingredients. Bake 5 minutes longer.
  6. Note: based on a recipe from Weight Watchers.
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Can I Have These Foods

on Abs Diet :
Food Group Avg Member Opinion 
Grains, Pasta and Rice
Beef Products
Sauces and Gravies
Sausages and Luncheon Meat
Vegetables and Vegetable Products
Canned, Cooked, Dried and Frozen Fruit
food groups ordered by calorie contribution to recipe.

A favorite around my house! I use ground turkey breast instead of beef, Healthy Request cream of chicken soup, & reduced fat sharp cheddar cheese. It is such a comfort food taste-treat-delight!
18 Jun 12 by member: crabby Kat
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Nutrition summary:

There are 295 calories in 1 serving of Beef and Turkey Pepperoni Casserole.
Calorie break-down: 34% fat, 41% carbs, 24% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 105
Calories 295
% Daily Values*
Total Fat 11.63g 18%
  Saturated Fat 4.391g 22%
  Polyunsaturated Fat 1.677g  
  Monounsaturated Fat 4.347g  
Cholesterol 42mg 14%
Sodium 782mg 33%
Potassium 556mg  
Total Carbohydrate 31.3g 10%
  Dietary Fiber 3.6g 14%
  Sugars 6.22g  
Protein 18.47g  
Vitamin A 155% Vitamin C 425%
Calcium 114% Iron 148%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(295 calories)
15% of RDI
Calorie Breakdown:
Carbohydrate (42%)
Fat (34%)
Protein (24%)
* Based on a RDI of 2000 calories