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Yields:
6 servings
Meal Types:
Soups
Main Dishes
Side Dishes
Other
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Beef and Cabbage Soup

Quick and easy soup.

Ingredients

Directions

  1. Brown ground beef.
  2. Mix everything together.
  3. Cook for about 1 hour.
268 members have added this recipe to their cookbook.
 

Average Member Rating

for Atkins (induction phase):

not yet rated.



       

Can I Have These Foods

on Atkins (induction phase):
Food Group Avg Member Opinion 
Beef Products
OK*
Vegetables and Vegetable Products
OK*
Soup
Moderation*
Spices and Herbs
OK*
food groups ordered by calorie contribution to recipe.

Reviews 
Yummy and hardly any prep!! I will make this over and over!
26 Jan 10 by member: carolyn818
My wife made this tonight and WOW! It was fantastic.
17 Jan 11 by member: halcyonanon
This was very tasty. Made the whole house smell delicious. Reminded me of the flavor of goblaki (stuffed cabbage).
Very tasty only 4 points per serving for WW.
23 Mar 12 by member: Europe
Filter comments for:  all diets  |  Atkins, Induction Phase

     
 

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Nutrition summary:

There are 170 calories in 1 serving of Beef and Cabbage Soup.
Calorie break-down: 23% fat, 30% carbs, 47% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 40
Calories 171
 
% Daily Values*
Total Fat 4.44g 7%
  Saturated Fat 1.913g 10%
  Polyunsaturated Fat 0.398g  
  Monounsaturated Fat 1.805g  
Cholesterol 47mg 16%
Sodium 814mg 34%
Potassium 854mg  
Total Carbohydrate 13.14g 4%
  Dietary Fiber 3.8g 15%
  Sugars 6.51g  
Protein 20.48g  
 
Vitamin A 20% Vitamin C 47%
Calcium 6% Iron 19%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(171 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (23%)
 
Protein (47%)
Carbohydrates, 13.14g (30%) Fat, 4.44g (23%) Protein, 20.48g (47%)
* Based on a RDI of 2000 calories


did you know?

51 other members have added this recipe to their cookbook for Atkins, Induction Phase.