Add to my cookbook
Add to food diary
Yields:
1 serving
Meal Types:
Main Dishes
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Bean & Cheese Burrito

With plenty of vegetables, this is one healthy burrito for one.

Ingredients

Directions

  1. Heat refried beans as directed on back of can.
  2. Heat tortilla in microwave or in a skillet with no calorie non-stick spray.
  3. Put beans on tortilla, followed by lettuce, cheese, peperoncinis and taco sauce.
  4. Wrap and enjoy.
35 members have added this recipe to their cookbook.
 

Average Member Rating

for Intuitive Eating :

not yet rated.




     
 

Review This Recipe

Do you think this recipe is good for Intuitive Eating?


 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

Lunch Recipes Wrap Recipes High Fiber Recipes 200-300 Calorie Recipes

Other Related Recipes

Bring a touch of Asia into your kitchen with these delicious wraps.
by: dee
Delicious minestrone makes for a hearty meal in itself.
by: mrsch
A rich, hearty filling soup that is great for lunch or before the main meal.
A quick, easy dish that's very filling and can be made spicy.
by: skinnyliz
Sautéed seasoned tilapia that's eventually wrapped in a whole wheat tortilla with vegetables.
by: sealion
An easy-made, low fat, low calorie and high fiber soup.

Share Your Recipes!

Nutrition summary:

There are 285 calories in 1 serving of Bean & Cheese Burrito.
Calorie break-down: 39% fat, 40% carbs, 21% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 117
Calories 285
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 6.5g 32%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 1g  
Cholesterol 30mg 10%
Sodium 890mg 37%
Potassium 0mg  
Total Carbohydrate 30g 10%
  Dietary Fiber 7.5g 30%
  Sugars 2.5g  
Protein 15g  
 
Vitamin A 20% Vitamin C 20%
Calcium 34% Iron 17%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
14%
of RDI*
(285 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (39%)
 
Protein (21%)
Carbohydrates, 30g (40%) Fat, 13g (39%) Protein, 15g (21%)
* Based on a RDI of 2000 calories