Rating:
fatsecret members overall average rating
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With BBQ sauce this chicken "pitza" is sure to be a hit.
Ingredients
Directions
- Cover chicken with 1/2 a tablespoon of barbeque sauce, and cook in 350 °F (175 °C) oven for 20 minutes.
- Spray pita bread with non-fat cooking spray, and sprinkle with garlic powder and rosemary. Place in 400 °F (200 °C) oven for about 2 minutes, or until pita lightly crisps.
- Spoon remaining barbeque sauce over crisped pita. Top with onion, chicken, and cheese.
- Place in 400 °F oven for 5 minutes.
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Nutrition summary:
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There are 479 calories in 1 serving of BBQ Chicken Pitza. |
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Calorie break-down: 8% fat, 37% carbs, 55% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 40
Calories 477
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| % Daily Values* |
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Total Fat
4.4g
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7% |
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Saturated Fat
0.939g
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5% |
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Polyunsaturated Fat
1.438g
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Monounsaturated Fat
0.909g
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Cholesterol
109mg
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36% |
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Sodium
911mg
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38% |
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Potassium
827mg
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Total Carbohydrate
44.24g
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15% |
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Dietary Fiber
7.3g
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29% |
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Sugars
4g
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Protein
64.62g
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| Vitamin A
11% |
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Vitamin C
9% |
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| Calcium
59% |
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Iron
21% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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24%
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of RDI*
(477 calories)
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Calorie Breakdown:
Carbohydrate (37%)
Fat (8%)
Protein (55%)
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* Based on a RDI of 2000 calories
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