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1 serving
Meal Type:
Main Dishes
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BBQ Chicken Pitza

With BBQ sauce this chicken "pitza" is sure to be a hit.



  1. Cover chicken with 1/2 a tablespoon of barbeque sauce, and cook in 350 °F (175 °C) oven for 20 minutes.
  2. Spray pita bread with non-fat cooking spray, and sprinkle with garlic powder and rosemary. Place in 400 °F (200 °C) oven for about 2 minutes, or until pita lightly crisps.
  3. Spoon remaining barbeque sauce over crisped pita. Top with onion, chicken, and cheese.
  4. Place in 400 °F oven for 5 minutes.
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Nutrition summary:

There are 479 calories in 1 serving of BBQ Chicken Pitza.
Calorie break-down: 8% fat, 37% carbs, 54% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 40
Calories 477
% Daily Values*
Total Fat 4.4g 7%
  Saturated Fat 0.939g 5%
  Polyunsaturated Fat 1.438g  
  Monounsaturated Fat 0.909g  
Cholesterol 109mg 36%
Sodium 911mg 38%
Potassium 827mg  
Total Carbohydrate 44.24g 15%
  Dietary Fiber 7.3g 29%
  Sugars 4g  
Protein 64.62g  
Vitamin A 11% Vitamin C 9%
Calcium 59% Iron 21%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(477 calories)
24% of RDI
Calorie Breakdown:
Carbohydrate (38%)
Fat (8%)
Protein (54%)
* Based on a RDI of 2000 calories