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Yields:
32 servings
Prep Time:
15 mins
Meal Type:
Sauces and Condiments
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Bar-B-Q Sauce

84 members have added this recipe to their cookbook.
 

Average Member Rating

for Atkins (induction phase):

Average FatSecret member ranking




Reviews 
you can't have molasses on induction
17 Feb 15 by member: auroragrimm
i agree no molasses on induction
09 Mar 17 by member: need2lose85
Filter comments for:  all diets  |  Atkins, Induction Phase

     
 

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Nutrition summary:

There are 19 calories in 1 serving of Bar-B-Q Sauce.
Calorie break-down: 0% fat, 83% carbs, 17% protein.

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 0
Calories 19
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 312mg 13%
Potassium 63mg  
Total Carbohydrate 3.62g 1%
  Dietary Fiber 0.5g 2%
  Sugars 2.75g  
Protein 0.75g  
 
Vitamin A 202% Vitamin C 148%
Calcium 61% Iron 208%
1%
of RDI*
(19 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (0%)
 
Protein (17%)
* Based on a RDI of 2000 calories


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10 other members have added this recipe to their cookbook for Atkins, Induction Phase.