Prep Time: 30 mins
Cook Time: 25 mins
Meal Types:
Breads & Baked Products
Desserts
Snacks
Breakfast
Rating:
fatsecret members overall average rating
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The best banana bread ever. Baked in muffin cups for instant portion control.
Ingredients
Directions
- Sift together flour, baking soda and salt. Set aside.
- Using mixer, beat together sugar, coconut oil and vanilla extract. Beat for 5 minutes at moderate speed until light and fluffy.
- With mixer running, add in eggs. Mash bananas with fork. Add bananas to mixer. Mix well.
- Stir in flour mixture, alternating with buttermilk. Mix only enough to moisten well; do not over beat. Stir in walnuts.
- Bake at 350 °F (175 °C) for 20-25 minutes.
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Nutrition summary:
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There are 222 calories in 1 serving of Banana Walnut Muffins. |
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Calorie break-down: 38% fat, 57% carbs, 5% protein. |
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Nutrition Facts
Amount Per Serving
Calories
222
% Daily Values*
Total Fat
9.72g
12%
Saturated Fat
5.734g
29%
Trans Fat
-
Polyunsaturated Fat
2.114g
Monounsaturated Fat
0.611g
Cholesterol
24mg
8%
Sodium
146mg
6%
Total Carbohydrate
32.56g
12%
Dietary Fiber
1.2g
4%
Sugars
19.44g
Protein
3.1g
Vitamin D
-
Calcium
14mg
1%
Iron
0.92mg
5%
Potassium
117mg
2%
Vitamin A
9mcg
1%
Vitamin C
1.8mg
2%
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11%
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of RDI*
(222 calories)
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Calorie Breakdown:
Carbohydrate (57%)
Fat (38%)
Protein (5%)
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* Based on a RDI of 2000 calories
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