Banana-Chocolate Sipper

Ingredients

• 2 cups 1% low fat milk
• 1 tsp vanilla
• 1 medium banana, sliced and frozen
• 3 tbsps unsweetened cocoa powder
• 2 tbsps honey

Directions

1. In a blender combine milk, frozen banana, cocoa powder, honey, and vanilla.
2. Cover and blend until smooth and frothy.
3. Makes 4 (8 fl oz) servings.
4. Note: for frozen banana, peel and slice banana. Place banana slices in a single layer on a baking sheet lined with plastic wrap. Freeze about 1 hour or until firm.
5. Note: for better drink thickness, add less milk.