Meal Types:
Appetizers
Main Dishes
Breakfast
Rating:
fatsecret members overall average rating
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Easy, low calorie baked omelet that even my kids love.
Ingredients
Directions
- Pre-heat oven to 400° F (200° C).
- Cut bacon into pieces and fry in a pan.
- Cool cooked bacon on a paper towel.
- Mix all ingredients together except for the sour cream when the bacon is cool.
- Spray a 12x12" baking pan with non-stick spray, then pour the egg mixture into the pan.
- Bake eggs for 35 - 45 minutes, or until firm and slightly brown on top.
- Cut eggs into 6 pieces and serve with sour cream on top.
22 members have added this recipe to their cookbook.
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average member rating
for Medifast :
not yet rated.
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on Medifast :
| Eggs and Egg Substitutes |
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Favorable*
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| Cheese |
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Unfavorable*
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| Chicken and Poultry Products |
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Favorable*
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| Butter and Cream |
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Moderation*
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| Vegetables and Vegetable Products |
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| Sauces and Gravies |
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| Spices and Herbs |
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Favorable*
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| food groups ordered by calorie contribution to recipe. |
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Reviews
Thought this sounded good, but I dont like a lot of the ingredients in it.....sadly as I like omelets
25 Feb 08 by member: forbern
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Medifast