Prep Time: 15 mins
Cook Time: 1 hr
Meal Types:
Desserts
Snacks
Breakfast
Rating:
fatsecret members overall average rating
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Delightful pumpkin custard that's just like pumpkin pie without the crust.
Ingredients
Directions
- Mix the pumpkin with the spices.
- Add the milk, eggs slightly beaten, and stir until smooth and well combined.
- Bake in a non-stick cake pan at 425 °F (220 °C) for 15 minutes.
- Lower heat to 350 °F (175 °C) and bake an additional 30-40 minutes.
- The custard will be puffed up, but will fall when it cools. It will have a slightly caramelized top and bottom instead of a pie crust.
- Serve as you would pumpkin pie.
270 members have added this recipe to their cookbook.
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average member rating
for Swettle's own diet :
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on Swettle's own diet :
| Milk |
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| Eggs and Egg Substitutes |
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| Vegetables and Vegetable Products |
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| Spices and Herbs |
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| food groups ordered by calorie contribution to recipe. |
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 Reviews
This dish is always such a treat :)!!! It was dessert tonight and my whole entire family enjoyed it! I used low fat condensed milk and it was just as rich and yummy as whole condensed milk! LOVE IT!!
08 Nov 09 by member: gburgos1113
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This is another great recipe from the site. I wonder how much the calories would be with fat free condensed milk. I can't wait for Thanksgiving to have this dish. Yummy.
08 Aug 10 by member: Mkaleokalani
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SERVING SIZE PLEASE!!!!!
03 Jun 12 by member: virgtony
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Delicious. I used fat free sweetened condensed milk, and it was delicious. We made it for dinner guests and kids, and everyone one gobbled it down!
11 Nov 12 by member: Swettle
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Nutrition summary:
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There are 197 calories in 1 serving of Baked Pumpkin Custard. |
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Calorie break-down: 26% fat, 62% carbs, 12% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 52
Calories 197
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| % Daily Values* |
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Total Fat
5.78g
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9% |
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Saturated Fat
3.228g
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16% |
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Polyunsaturated Fat
0.352g
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Monounsaturated Fat
1.707g
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Cholesterol
70mg
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23% |
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Sodium
229mg
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10% |
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Potassium
313mg
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Total Carbohydrate
31.65g
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11% |
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Dietary Fiber
1.7g
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7% |
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Sugars
28.88g
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Protein
6.1g
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| Vitamin A
169% |
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Vitamin C
6% |
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| Calcium
16% |
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Iron
6% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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10%
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of RDI*
(197 calories)
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Calorie Breakdown:
Carbohydrate (62%)
Fat (26%)
Protein (12%)
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* Based on a RDI of 2000 calories
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