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Yields:

1 serving

Meal Types:

Desserts

Snacks

Rating:

fatsecret members overall average rating

by beautifulgirl

Baked Apple with Pumpkin Pie Spice

A scrumptious substitution for apple pie that's an ideal evening treat.

Ingredients

Directions

Take a medium apple and core it, then cut it into smaller pieces.
Put the apple pieces into a microwaveable dish, and mix in the pumpkin pie spice.
Heat in microwave for about 1 minute.
Note: you can also add fat free frozen yogurt for flair.

193 members have added this recipe to their cookbook.

average member rating

for Mediterranean Diet :

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Can I have these foods

on Mediterranean Diet :

Food Group

Avg Member Opinion

Fresh Fruit

Favorable*

Spices and Herbs

OK*

food groups ordered by calorie contribution to recipe.

view full ingredient analysis for this recipe

Reviews

It sounds lovely!!! Anyone know what pumpkin pie spice would be in the UK? It's not one I've come across before???

for Weight Watchers

19 Mar 08 by member: oliversgoldfish

I asbolutely love this. I made it at work for my afternoon snack and everyone came running wanting to know where the pie was because it smelled so good and it tasted incredible.

for Weight Watchers

10 Jun 09 by member: Ashley Ballx

Extremely satisfying...I topped it off with sugar/fat free Blue Bunny Ice Cream - shaves quite a few calories off of an old time favorite!

for Amazon815's own diet

05 Sep 09 by member: Amazon815

Hi there. Pumpkin pie spice is just a mix of cinnamon, ginger, nutmeg or allspice, and cloves...cinnamon being primary. You can mix it up yourself, using more or less of whatever spices you have on hand, or like. Just go easy on everything except the cinnamon because they're quite powerful.

for doittoit's own diet

03 Oct 09 by member: doit2it

Sooo easy & delish! Love it. My apple wasn't especially juicey so I added a packet of Splenda.

for Mediterranean Diet

24 Mar 10 by member: Shoelessbjs

So easy and tasty

for Weight Watchers

10 Mar 11 by member: jbooty

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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Mediterranean Diet

Nutrition summary:

	There are 91 calories in 1 serving of Baked Apple with Pumpkin Pie Spice.
	Calorie break-down: 8% fat, 89% carbs, 3% protein.

Nutrition Facts

Serving Size 1 serving

Amount Per Serving

Calories from Fat 8

Calories 91

% Daily Values*

Total Fat 0.94g

Saturated Fat 0.405g

Polyunsaturated Fat 0.114g

Monounsaturated Fat 0.072g

Cholesterol 0mg

Sodium 4mg

Potassium 185mg

Total Carbohydrate 22.94g

Dietary Fiber 4.1g

16%

Sugars 14.77g

Protein 0.68g

Vitamin A 1%

Vitamin C 13%

Calcium 5%

Iron 7%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

of RDI*

(91 calories)

Calorie Breakdown:

Carbohydrate (89%)

Fat (8%)

Protein (3%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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1 other member has added this recipe to their cookbook for Mediterranean Diet.

Baked Apple with Pumpkin Pie Spice

Ingredients

Directions

average member rating

Can I have these foods

review this recipe

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Nutrition summary:

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