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Yields:
4 servings
Meal Types:
Appetizers
Main Dishes
Rating:
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Bacon Wrapped Broiled Sea Scallops

Low carb bacon wrapped scallops.

Ingredients

Directions

  1. Mix olive oil, lemon juice and pepper in small bowl.
  2. Pour over scallops and marinate in refrigerator for about an hour.
  3. Wrap each scallop with 1/2 strip of bacon.
  4. Keep together with toothpick or put 3-4 on each skewer.
  5. Place on broiler pan. Broil in oven until golden brown and bacon is done to desired crispness.
  6. Note: from Atkins All the Way.
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Reviews 
I thought you couldnt have meat on phase I not even seafood per the book????
09 Jul 07 by member: Feeboo
With turkey bacon, this could work for SBD all phases.
13 Jul 07 by member: 143MCW
Ffor the G.I diet this doesn't work unless u switch the smoked bacon with back bacon.
30 Jan 08 by member: Naty
This recipe was not very good at all. By the time the bacon was cooked... Unfortunately, the scallops were way overdone and tasted horrible. I wouldn't recommend this recipe, but if you do decide to try it make sure to use very thin bacon
26 Jan 10 by member: adelineg1
I made these the other night and they were great. After reading one of the other reviews I decided to cook the bacon just a little before wrapping it on the scallops. I also added a bit more flavor by using some Mrs. Dash's Onion and Herb seasoning.
16 Aug 12 by member: 3Dugans

     
 

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Nutrition summary:

There are 207 calories in 1 serving of Bacon Wrapped Broiled Sea Scallops.
Calorie break-down: 52% fat, 8% carbs, 40% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 107
Calories 207
 
% Daily Values*
Total Fat 11.91g 18%
  Saturated Fat 2.451g 12%
  Polyunsaturated Fat 1.49g  
  Monounsaturated Fat 6.876g  
Cholesterol 44mg 15%
Sodium 262mg 11%
Potassium 406mg  
Total Carbohydrate 4.09g 1%
  Dietary Fiber 0.2g 1%
  Sugars 0.28g  
Protein 20.23g  
 
Vitamin A 1% Vitamin C 15%
Calcium 3% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(207 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (52%)
 
Protein (40%)
Carbohydrates, 4.09g (8%) Fat, 11.91g (52%) Protein, 20.23g (40%)
* Based on a RDI of 2000 calories