Bacon and Potato Soup
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Bacon and Potato Soup
A great, very flavorful soup for all year round.
0.12 tsp cayenne pepper
1/2 tsp salt
1 1/2 tsps olive oil
4 cups chicken broth, fat free
center cut bacon
1/2 cup chopped carrots
1/2 cup chopped onion
4 oz shredded cheddar cheese, fat free
Cook bacon until crisp. Remove and drain on paper towels.
Chop all the vegetables.
Add olive oil to the pan and add onion, carrot and celery as they are cut up. Sauté until onion is soft but not brown, about 3 to 4 minutes.
Stir in chicken broth, potatoes and pepper. Bring to boil, reduce heat and simmer covered until potatoes are tender, about 10 to15 minutes.
Stir in cheese and heat until just melted - do not boil. Chop bacon and add to soup.
Adjust seasoning to taste by adding salt if desired. Serve at once.
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in 1 serving of Bacon and Potato Soup.
, 42% carbs, 18% protein.
Amount Per Serving
Calories from Fat 106
% Daily Values*
Polyunsaturated Fat 1.349g
Monounsaturated Fat 5.418g
Vitamin A 42%
Vitamin C 50%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
* Based on a RDI of 2000 calories
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