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Yields:
12 servings
Prep Time:
15 mins
Cook Time:
15 mins
Meal Types:
Breads & Baked Products
Breakfast
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Bacon and Cheddar Corn Muffins

A cheesy bacon breakfast muffin for those on the go.

Ingredients

Directions

  1. Preheat oven to 375 °F (190 °C).
  2. Cook, drain and crumble bacon. Seed and mince jalapeno.
  3. In a large bowl combine flour, corn meal, cheddar cheese, sugar, baking powder, baking soda, cumin and salt and whisk. Stir in bacon and jalapeno.
  4. In a separate bowl combine buttermilk, oil and egg, stir well with a whisk.
  5. Add buttermilk mixture to flour mixture, stirring just until moist.
  6. Place 12 muffin-cup liners in muffin cups, coat with cooking spray. Divide batter among muffin cups.
  7. Bake for 15 minutes or until a wood pick inserted in center comes out clean. Cool 5 minutes in pan then transfer to a wire rack.
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Nutrition summary:

There are 158 calories in 1 serving of Bacon and Cheddar Corn Muffins.
Calorie break-down: 44% fat, 43% carbs, 13% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
158
 
% Daily Values*
Total Fat
7.67g
10%
Saturated Fat
1.569g
8%
Trans Fat
0g
Polyunsaturated Fat
0.016g
Monounsaturated Fat
0.053g
Cholesterol
26mg
9%
Sodium
305mg
13%
Total Carbohydrate
16.92g
6%
Dietary Fiber
0.6g
2%
Sugars
3.4g
Protein
5g
Vitamin D
-
Calcium
4mg
0%
Iron
0.26mg
1%
Potassium
9mg
0%
Vitamin A
1mcg
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
8%
of RDI*
(158 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (44%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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