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4 servings
Meal Type:
Main Dishes
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Avocado and Chicken Gratin

An incredibly easy and delicious gratin.



  1. Place the avocado in an ovenproof dish and cover with the chicken.
  2. Mix together the yogurt, mayonnaise and curry paste to taste.
  3. Spoon evenly over the chicken.
  4. Combine the breadcrumbs and almonds and sprinkle over the dish.
  5. Bake in pre-heated oven at 350° F (175° C) for 20 - 25 minutes until golden brown.
  6. Serve with a mixed green salad.
49 members have added this recipe to their cookbook.

Average Member Rating

for Slim Fast :

Average FatSecret member ranking


Can I Have These Foods

on Slim Fast :
Food Group Avg Member Opinion 
Chicken and Poultry Products
Fresh Fruit
Baked Products
Nuts and Nut Products
Spices and Herbs
food groups ordered by calorie contribution to recipe.

This is absolutely gorgeous - my favourite recipe of all at the moment! My husband thought he didn't like avocados before we had this for the first time, but he loves them in this dish. Yummy yummy!
23 Dec 07 by member: Lucybell33
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Nutrition summary:

There are 382 calories in 1 serving of Avocado and Chicken Gratin.
Calorie break-down: 45% fat, 21% carbs, 34% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 173
Calories 382
% Daily Values*
Total Fat 19.24g 30%
  Saturated Fat 3.348g 17%
  Polyunsaturated Fat 4.801g  
  Monounsaturated Fat 9.556g  
Cholesterol 78mg 26%
Sodium 272mg 11%
Potassium 652mg  
Total Carbohydrate 20.22g 7%
  Dietary Fiber 5.4g 22%
  Sugars 4.58g  
Protein 32.95g  
Vitamin A 11% Vitamin C 37%
Calcium 53% Iron 60%
of RDI*
(382 calories)
19% of RDI
Calorie Breakdown:
Carbohydrate (21%)
Fat (45%)
Protein (34%)
* Based on a RDI of 2000 calories

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4 other members have added this recipe to their cookbook for Slim Fast.