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4 servings
Meal Types:
Side Dishes
Salads and Salad Dressings
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Asian Coleslaw

14 members have added this recipe to their cookbook.

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Can I Have These Foods

on NutriSystem :
Food Group Avg Member Opinion 
Legumes and Legume Products
Grains, Pasta and Rice
Butter and Cream
Vegetables and Vegetable Products
Sauces and Gravies
Fruit Juice
Spices and Herbs
food groups ordered by calorie contribution to recipe.

why is this recipe even in the Atkins section? carb level totally unacceptable for any phase of Atkins carbs = disease
02 Oct 07 by member: boondoggle
yeah why is this in the Atkins? there's only 4 things in the whole ingredient list that are okay?!
04 Oct 07 by member: Reina Estrella
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Nutrition summary:

There are 446 calories in 1 serving of Asian Coleslaw.
Calorie break-down: 47% fat, 39% carbs, 14% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 223
Calories 446
% Daily Values*
Total Fat 24.78g 38%
  Saturated Fat 6.126g 31%
  Polyunsaturated Fat 6.385g  
  Monounsaturated Fat 10.879g  
Cholesterol 38mg 13%
Sodium 196mg 8%
Potassium 848mg  
Total Carbohydrate 45.58g 15%
  Dietary Fiber 7.6g 30%
  Sugars 11.1g  
Protein 16.14g  
Vitamin A 554% Vitamin C 243%
Calcium 70% Iron 54%
of RDI*
(446 calories)
22% of RDI
Calorie Breakdown:
Carbohydrate (39%)
Fat (47%)
Protein (14%)
* Based on a RDI of 2000 calories