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1 serving
Prep Time:
5 mins
Meal Type:
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Apple Snackers

A high protein kid favorite that will keep them satisfied between meals.



  1. Slice apple in half and remove core. Spread out nuts on a small plate.
  2. Spread cut side with peanut butter and press into nuts.
  3. Enjoy or wrap and save for later. Great for lunches.
472 members have added this recipe to their cookbook.

Average Member Rating

for Snooglesnarf's own diet :

Average FatSecret member ranking

Looks tasty... too bad I don't like peanut butter with fruit
04 Nov 09 by member: mimisweets
This looks great! I love apples and peanut butter. Thanks for the recipe.
21 Nov 09 by member: LadyMienna
Great recipe. I usually just dip my apple in the peanut butter. It's a great mid morning snack.
10 Dec 09 by member: bpaulaj
Looks like donuts haha but sounds gross apples n peanut butter yuck.
25 Jan 10 by member: tylinmarie
i eat these all the time. pb and apples mmm soo good. a childhood favorite!
18 May 10 by member: jacmar444
is one serving a 1/2 apple or whole apple?
could I use nutella instead or would that be sabotaging my diet? I dont know the nutritional content of it.
09 Sep 10 by member: former fatty
Can't you lookup Nutella on this very website to find out?
13 Dec 10 by member: Benclayton
tasty, but far from being high protein. To get a little more protein you can use almond butter rather than peanut butter.
17 Dec 10 by member: bherrin2
This sounds like it would taste awesome! (I love apples or bananas with peanut butter.) However, this is high in calories, fat, and carbs relative to the protein it offers and the fiber it provides. I would love to be able to eat this, but I can't in a body composition cut phase. :( There's an awesome product by the food manufacturer "Wonder" called Better 'n Peanut Butter. (http://www.betternpeanutbutte... It is made from defatted peanut flour and is only 100 calories per serving. I love when I can get a hold of that stuff; however, I have trouble finding it. The product website says my local Trader Joe's stores sell it, but I haven't found it on the shelf when in store. :( I imagine that on small apples with nut shavings or raisins would substantially help make this a more diet friendly food for me.
10 Feb 11 by member: MrsTofu
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Nutrition summary:

There are 217 calories in 1 serving of Apple Snackers.
Calorie break-down: 51% fat, 41% carbs, 9% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 119
Calories 217
% Daily Values*
Total Fat 13.23g 20%
  Saturated Fat 1.789g 9%
  Polyunsaturated Fat 6.07g  
  Monounsaturated Fat 4.63g  
Cholesterol 0mg 0%
Sodium 71mg 3%
Potassium 180mg  
Total Carbohydrate 24.06g 8%
  Dietary Fiber 4.8g 19%
  Sugars 16.09g  
Protein 5.11g  
Vitamin A 2% Vitamin C 10%
Calcium 2% Iron 4%
of RDI*
(217 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (40%)
Fat (51%)
Protein (9%)
* Based on a RDI of 2000 calories

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1 other member has added this recipe to their cookbook for Snooglesnarf's own diet.