Prep Time: 15 mins
Cook Time: 45 mins
Rating:
fatsecret members overall average rating
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A delicious warm dessert that you can also enjoy as a sweet breakfast.
Ingredients
Directions
- Put oven rack in middle position and preheat oven to 375 °F (190 °C).
- Peel and halve apples, then core (preferably with a melon-ball cutter). Cut apples into thin slices and toss with lemon juice and 1 tablespoon brown sugar, and 1 teaspoon cinnamon in a bowl.
- Place apples in baking dish, overlapping slices, and sprinkle with water.
- Bake until apples are crisp-tender, about 15-20 minutes.
- Meanwhile, stir together oats, remaining cinnamon, salt, and remaining tablespoon brown sugar in a bowl until combined.
- Mix applesauce into oat mixture for topping until evenly distributed.
- Sprinkle topping over apples and bake until topping is golden, 20-25 minutes more. Transfer dishes to a rack to cool at least 10 minutes.
- Serve warm or at room temperature.
820 members have added this recipe to their cookbook.
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Average Member Rating
for The GI diet :
not yet rated.
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on The GI diet :
| Fresh Fruit |
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OK*
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| Nuts and Nut Products |
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Moderation*
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| Sweets |
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Unfavorable*
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| Breakfast Cereals |
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Unfavorable*
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| Canned, Cooked, Dried and Frozen Fruit |
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Moderation*
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| Spices and Herbs |
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OK*
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| Fruit Juice |
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Unfavorable*
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| Water |
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Favorable*
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| food groups ordered by calorie contribution to recipe. |
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 Reviews
Very Very Good! Satisfy yur sweet tooth while still being good!
31 Aug 08 by member: stephanielynn
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I think the only thing I would do different is mix the topping with the apples before final cooking. The topping on mine was a little chewy, but once I mixed it up after cooking it absorbed some of the apple juices and it was good.
11 Mar 10 by member: ChristyF
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Wow! This is really good when you are feeling dessert deprived.I didn't have lemon juice, so I used apple juice instead. Yummy!
10 Aug 10 by member: Laura Grech
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A nice dessert! I agree, stir the apples and topping together before the final baking. When serving, we recommend adding a couple of spoonfuls of applesauce to your bowl, topping with this dessert and warming in microwave. Tastes much more like apple pie! (I might try topping with fat-free cheese while warming!)
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What is the serving size for this meal.
24 Feb 12 by member: LDLawrence
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I'm not a baker at all so I did kind of a lazy version. I didn't peel the apples completely but they turned out fine. I didn't have brown sugar & I dislike pecans so I skipped those ingredients. Made it a little healthier. The nutrition info for 1 serving with no brown sugar and no pecans is 92.5 calories, 0.66g total fat, 22.52 carbs, and 1.47g protein (yes I did the math). Oh, and it was delicious!
12 Dec 12 by member: lrckat
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Good if I omit the salt
15 Jul 13 by member: 1943joan
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I omitted the pecans and used Splenda Brown Sugar. Loved the outcome!
25 Sep 13 by member: Lishaloohoo
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of The GI diet
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Nutrition summary:
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There are 165 calories in 1 serving of Apple Oatmeal Crumble. |
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Calorie break-down: 29% fat, 66% carbs, 5% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 52
Calories 164
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| % Daily Values* |
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Total Fat
5.75g
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9% |
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Saturated Fat
0.551g
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3% |
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Polyunsaturated Fat
1.749g
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Monounsaturated Fat
3.039g
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Cholesterol
0mg
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0% |
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Sodium
94mg
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4% |
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Potassium
212mg
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Total Carbohydrate
29.37g
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10% |
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Dietary Fiber
4.7g
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19% |
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Sugars
18.32g
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Protein
2.1g
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| Vitamin A
6% |
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Vitamin C
17% |
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| Calcium
6% |
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Iron
16% |
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Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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8%
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of RDI*
(164 calories)
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Calorie Breakdown:
Carbohydrate (66%)
Fat (29%)
Protein (5%)
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* Based on a RDI of 2000 calories
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did you know?
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1 other member has added this recipe to their cookbook for The GI diet.
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