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4 servings
Prep Time:
15 mins
Cook Time:
45 mins
Meal Type:
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Apple Oatmeal Crumble

A delicious warm dessert that you can also enjoy as a sweet breakfast.



  1. Put oven rack in middle position and preheat oven to 375 °F (190 °C).
  2. Peel and halve apples, then core (preferably with a melon-ball cutter). Cut apples into thin slices and toss with lemon juice and 1 tablespoon brown sugar, and 1 teaspoon cinnamon in a bowl.
  3. Place apples in baking dish, overlapping slices, and sprinkle with water.
  4. Bake until apples are crisp-tender, about 15-20 minutes.
  5. Meanwhile, stir together oats, remaining cinnamon, salt, and remaining tablespoon brown sugar in a bowl until combined.
  6. Mix applesauce into oat mixture for topping until evenly distributed.
  7. Sprinkle topping over apples and bake until topping is golden, 20-25 minutes more. Transfer dishes to a rack to cool at least 10 minutes.
  8. Serve warm or at room temperature.
913 members have added this recipe to their cookbook.

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Can I Have These Foods

on The South Beach Diet (phase 1):
Food Group Avg Member Opinion 
Fresh Fruit
Nuts and Nut Products
Breakfast Cereals
Not OK*
Canned, Cooked, Dried and Frozen Fruit
Not OK*
Spices and Herbs
Fruit Juice
Spices and Herbs
food groups ordered by calorie contribution to recipe.

Very Very Good! Satisfy yur sweet tooth while still being good!
31 Aug 08 by member: stephanielynn
I think the only thing I would do different is mix the topping with the apples before final cooking. The topping on mine was a little chewy, but once I mixed it up after cooking it absorbed some of the apple juices and it was good.
11 Mar 10 by member: ChristyF
Wow! This is really good when you are feeling dessert deprived.I didn't have lemon juice, so I used apple juice instead. Yummy!
10 Aug 10 by member: Laura Grech
A nice dessert! I agree, stir the apples and topping together before the final baking. When serving, we recommend adding a couple of spoonfuls of applesauce to your bowl, topping with this dessert and warming in microwave. Tastes much more like apple pie! (I might try topping with fat-free cheese while warming!)
12 Sep 10 by member: TRT
3 pts
03 Dec 11 by member: mama mel
What is the serving size for this meal.
24 Feb 12 by member: LDLawrence
I'm not a baker at all so I did kind of a lazy version. I didn't peel the apples completely but they turned out fine. I didn't have brown sugar & I dislike pecans so I skipped those ingredients. Made it a little healthier. The nutrition info for 1 serving with no brown sugar and no pecans is 92.5 calories, 0.66g total fat, 22.52 carbs, and 1.47g protein (yes I did the math). Oh, and it was delicious!
12 Dec 12 by member: lrckat
Good if I omit the salt
15 Jul 13 by member: 1943joan
I omitted the pecans and used Splenda Brown Sugar. Loved the outcome!
25 Sep 13 by member: Lishaloohoo
NO doubt it was also is full of carbs that would knock me off for a whole dang i must stay clear of things like this as i only do about 25 carbs for the whole day and that is from veggies mostly.. but i bet it was great..
13 Sep 15 by member: SJWNana
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Nutrition summary:

There are 165 calories in 1 serving of Apple Oatmeal Crumble.
Calorie break-down: 29% fat, 66% carbs, 5% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 52
Calories 164
% Daily Values*
Total Fat 5.75g 9%
  Saturated Fat 0.551g 3%
  Polyunsaturated Fat 1.749g  
  Monounsaturated Fat 3.039g  
Cholesterol 0mg 0%
Sodium 94mg 4%
Potassium 212mg  
Total Carbohydrate 29.37g 10%
  Dietary Fiber 4.7g 19%
  Sugars 18.32g  
Protein 2.1g  
Vitamin A 25% Vitamin C 69%
Calcium 23% Iron 65%
of RDI*
(164 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (66%)
Fat (29%)
Protein (5%)
* Based on a RDI of 2000 calories

did you know?

3 other members have added this recipe to their cookbook for The South Beach Diet, Phase 1.