Angel Shrimp Pasta with Creamy Garlic Sauce
Rating:
fatsecret members overall average rating
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Angel Shrimp Pasta with Creamy Garlic Sauce
A delicious but light dish that will fill you up without putting the pounds on.
Ingredients
Directions
- Place the clean and peeled shrimp in a skillet at medium heat.
- Add the cream cheese and Italian seasonings and stir until well mixed.
- In a 4 quart pot, put water to boil. While bringing the water to boil stir shrimp and add the butter.
- Once water is boiling add the angel hair pasta and cook for 7 minutes or until al dente.
- Drain pasta and serve on two dinner plates and divide the shrimp mixture on top of both pasta dishes.
- Give pasta a light toss and enjoy.
150 members have added this recipe to their cookbook.
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Average Member Rating
for ceespade's own diet :
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on ceespade's own diet :
Cheese |
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Moderation
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Grains, Pasta and Rice |
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Moderation
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Finfish and Shellfish Products |
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Moderation
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Butter and Cream |
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Moderation
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Dressings |
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Unfavorable
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food groups ordered by calorie contribution to recipe. |
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 Reviews
This dish kills those cravings to binge.....
18 Jun 07 by member: ceespade
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SINCE YOU CANT HAVE PASTA IN PHASE ONE......
28 Jan 08 by member: cassandrab
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i hate it when people low rate a recipe JUST because it doesn't conform to THEIR diet! Other people are following different diets that DO allow this in every freakin phase!... oh and it's delicious!
29 Apr 10 by member: carolynkateyez
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Great recipe! No need to deprive oneself to lose!
05 May 10 by member: Victoriaellen
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easy to turn this into a lower calorie dish... I used spaghetti squash 1 cup cooked for 75 calories, turns this in to 341 calories!!! MUCH BETTER!
13 Sep 11 by member: mjrhansen
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Nutrition summary:
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There are 574 calories in 1 serving of Angel Shrimp Pasta with Creamy Garlic Sauce. |
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Calorie break-down: 42% fat, 31% carbs, 27% protein. |
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Nutrition Facts
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Serving Size: 1 serving
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Amount Per Serving |
Calories from Fat 238
Calories 573
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% Daily Values* |
Total Fat
26.48g
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41% |
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Saturated Fat
15.121g
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76% |
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Polyunsaturated Fat
2.12g
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Monounsaturated Fat
7.17g
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Cholesterol
246mg
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82% |
Sodium
628mg
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26% |
Potassium
543mg
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Total Carbohydrate
43.66g
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15% |
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Dietary Fiber
4.7g
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19% |
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Sugars
0.58g
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Protein
39g
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Vitamin A
46% |
Vitamin C
8% |
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29%
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of RDI*
(573 calories)
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Calorie Breakdown:
Carbohydrate (31%)
Fat (42%)
Protein (27%)
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* Based on a RDI of 2000 calories
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