Add to my cookbook
Add to food diary
Yields:
1 serving
Meal Types:
Desserts
Snacks
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Almost Cheesecake

Grahm cracker topped with fat free strawberry cream cheese fresh blueberries and drizzle of honey.

Ingredients

Directions

  1. Take grahm cracker and spread 1/2 tbs fat free strawberry cream cheese.
  2. Top with blueberries and a drizzle of honey.
  3. Enjoy!
112 members have added this recipe to their cookbook.
 

Average Member Rating

for LA Weight Loss :

Average FatSecret member ranking


       

Can I Have These Foods

on LA Weight Loss :
Food Group Avg Member Opinion 
Sweets
Unfavorable*
Baked Products
Moderation*
Cheese
Moderation*
Fresh Fruit
OK*
food groups ordered by calorie contribution to recipe.

Reviews 
very doable I would use strawberries easier to work with
20 Apr 07 by member: daniediet
I thought you couldn't have any fruit on the induction phase.
08 Aug 07 by member: lookinggood
Graham crackers? Honey? Aren't those foods to avoid?
10 Feb 08 by member: gigijeani
depends on the diet your on :)
10 Feb 08 by member: Janelleas
Filter comments for:  all diets  |  LA Weight Loss

     
 

Review This Recipe

Do you think this recipe is good for LA Weight Loss?


 Sign in to review this recipe
 
* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of LA Weight Loss

Other Related Links

Kitchen


Related Recipe Collections

Low Point Recipes 3 Point Recipes Low Cholesterol Recipes Cream Recipes

Other Related Recipes

by: DeeTyme
Easy peasy, delicious bacon, egg and cheese frittata.
by: ksadik
Delicious without the carb filled crust.
A low carb salad.
by: minde000
Frittata with sausage, pepperoni, eggs, heavy cream, and tomato.
by: kjh912
Fat free half & half helps to keep the calories down.
by: Mjgh06
A low carb soup with the deliciousness of chicken and bacon.

Share Your Recipes!

Nutrition summary:

There are 158 calories in 1 serving of Almost Cheesecake.
Calorie break-down: 10% fat, 77% carbs, 13% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 17
Calories 158
 
% Daily Values*
Total Fat 1.84g 3%
  Saturated Fat 0.472g 2%
  Polyunsaturated Fat 0.573g  
  Monounsaturated Fat 0.672g  
Cholesterol 2mg 1%
Sodium 241mg 10%
Potassium 86mg  
Total Carbohydrate 31.66g 11%
  Dietary Fiber 0.7g 3%
  Sugars 23.06g  
Protein 5.22g  
 
Vitamin A 5% Vitamin C 2%
Calcium 5% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(158 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (10%)
 
Protein (13%)
Carbohydrates, 31.66g (77%) Fat, 1.84g (10%) Protein, 5.22g (13%)
* Based on a RDI of 2000 calories


did you know?

17 other members have added this recipe to their cookbook for LA Weight Loss.