Prep Time: 1 hr
Cook Time: 2 hrs
Meal Types:
Main Dishes
Lunch
Rating:
fatsecret members overall average rating
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Паста из муки грубого помола с красной фасолью.
Ingredients
Directions
- Отварить макароны, поджарить курицу, отварить фасоль.
- В курицу добавить лук, фасоль и помидор, все потушить.
- Добавить макароны, еще немного потушить.
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Nutrition summary:
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There are 289 calories in 1 serving of Паста с Фасолью. |
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Calorie break-down: 30% fat, 31% carbs, 39% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 86
Calories 289
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| % Daily Values* |
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Total Fat
9.54g
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15% |
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Saturated Fat
2.191g
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11% |
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Polyunsaturated Fat
1.565g
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Monounsaturated Fat
4.422g
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Cholesterol
61mg
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20% |
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Sodium
296mg
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12% |
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Potassium
230mg
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Total Carbohydrate
21.78g
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7% |
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Dietary Fiber
2g
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8% |
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Sugars
1.07g
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Protein
27.81g
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| Vitamin A
1% |
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Vitamin C
5% |
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| Calcium
1% |
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Iron
5% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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14%
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of RDI*
(289 calories)
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Calorie Breakdown:
Carbohydrate (31%)
Fat (30%)
Protein (39%)
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* Based on a RDI of 2000 calories
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