Popular Foods for Will-Yujin's anti-aging diet

all meals|breakfast|lunch|dinner|snacks/other

Aveia em Flocos Finos (Nestlé)

Per 2 colheres de sopa (30g) - Calories: 105kcal | Carbohyrdate: 16.00g | Protein: 4.60g | Fat: 2.30g

Wheat Germ

Per 100g - Calories: 360kcal | Carbohyrdate: 51.80g | Protein: 23.15g | Fat: 9.72g

Super Albumin (Probiótica)

Per 2 colheres de sopa (25g) - Calories: 90kcal | Carbohyrdate: 10.00g | Protein: 11.00g | Fat: 0.00g

Pro Whey Protein (Probiótica)

Per 2 colheres de sopa (20g) - Calories: 80kcal | Carbohyrdate: 9.00g | Protein: 8.00g | Fat: 1.50g

Green Tea

Per 100g - Calories: 1kcal | Carbohyrdate: 0.20g | Protein: 0.00g | Fat: 0.00g

Proteína Texturizada De Soja (Jasmine)

Per 1/2 xícara (50g) - Calories: 144kcal | Carbohyrdate: 10.00g | Protein: 26.00g | Fat: 0.00g

Suco de Uva Integral (Aurora)

Per 1 copo (200ml) - Calories: 121kcal | Carbohyrdate: 29.00g | Protein: 0.00g | Fat: 0.00g

Mix de Nozes (Nutrella)

Per 1 fatia (60g) - Calories: 209kcal | Carbohyrdate: 29.00g | Protein: 4.50g | Fat: 8.50g

Avocado

Per 100g - Calories: 160kcal | Carbohyrdate: 8.53g | Protein: 2.00g | Fat: 14.66g

Honey

Per 100g - Calories: 304kcal | Carbohyrdate: 82.40g | Protein: 0.30g | Fat: 0.00g

Low Fat Milk

Per 100g - Calories: 42kcal | Carbohyrdate: 4.99g | Protein: 3.37g | Fat: 0.97g

Plums

Per 100g - Calories: 46kcal | Carbohyrdate: 11.42g | Protein: 0.70g | Fat: 0.28g

Mangos

Per 100g - Calories: 65kcal | Carbohyrdate: 17.00g | Protein: 0.51g | Fat: 0.27g

Azeite de Oliva Extra Virgem (Borges)

Per 1 colher de sopa (13ml) - Calories: 108kcal | Carbohyrdate: 0.00g | Protein: 0.00g | Fat: 12.00g

Oats

Per 100g - Calories: 389kcal | Carbohyrdate: 66.27g | Protein: 16.89g | Fat: 6.90g

Black Beans (Canned)

Per 100g - Calories: 91kcal | Carbohyrdate: 16.56g | Protein: 6.03g | Fat: 0.29g

100% Whole Wheat Bread

Per 100g - Calories: 246kcal | Carbohyrdate: 46.10g | Protein: 9.70g | Fat: 4.20g

Papaya

Per 100g - Calories: 39kcal | Carbohyrdate: 9.81g | Protein: 0.61g | Fat: 0.14g

Fuji Apples

Per 99g - Calories: 51kcal | Carbohyrdate: 13.67g | Protein: 0.26g | Fat: 0.17g

Silver Banana

Per 100g - Calories: 89kcal | Carbohyrdate: 22.84g | Protein: 1.09g | Fat: 0.33g


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About Popular Foods

Popular food are based on the food diary entries of FatSecret members.

The current list shows the top 20 Will-Yujin's anti-aging diet Popular Foods, All Time.